Body Scan & Fitness Analysis
$69.23
Subscription
single payment
Register for Our New Year, New Plan Program

Kick off the year with clarity, structure, and intention. Our New Year, New Plan Program is designed to set you up for long-term success from day one and includes the following:

Body Analysis

The body analysis provides a detailed snapshot of your current health and fitness status. It measures key data points such as body composition, muscle balance, and nutritional needs or deficiencies. This insight allows us to identify strengths, areas for improvement, and any potential limitations—so your program is personalized, safe, and effective from the very start.

FIT Test (Fitness Assessment)

The FIT Test is a guided series of exercises used to establish your baseline fitness level. It evaluates:
• Strength
• Endurance
• Agility
• Flexibility

These results give us measurable benchmarks to track your progress over time and adjust your training as you continue to grow stronger and more capable.