G3 Fitness is a mobile personal training program that delivers a 360 wellness and fitness experience .Also provide a One-on-one assisted stretching utilizing proprioceptive neuromuscular facilitation (PNF) a variety of offerings to empower clients both young and old to live a healthier lifestyle through increased flexibility, mobility, better posture and recovery time, and lower stress. We focus on YOU and your specific fitness goals and provide you with everything you need to achieve them. A customized fitness program that brings you a safe, fun, and effective experience to get the RESULTS you're looking for. Most importantly, you'll reach your goals and NEVER PLATEAU.