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Adapt Fitness and Nutrition
Columbus, OH
Name (First and Last)
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Mobile number
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Email address
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Street address
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Apt, suite, etc. (optional)
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City
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State
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ZIP code
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How did you hear about us?
Social media
Google search
Friend/referral
What is your Instagram/Facebook username?
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What are your health and fitness goals (select all that apply)
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Lose Weight
Build Muscle
Improve health/wellbeing
Gain knowledge with jutrition/exercise
What's been your biggest challenge in achieving your health goals? (select all that apply)
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Workouts
Nutrition
Lack of Accountability
Too busy
What have you tried in the past to reach this goal? (select all the apply)
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I've only tried on my own
I've worked with a 1:1 coach
I've done group coaching/classes
I've utilized training apps
What are 3 luxury things that you spend money on, that aren't helping you toward your health and fitness goals?
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How much (if you had to guess) are these costing you each month?
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Would this be a joint decision (if this is the best step for you and if it makes sense financially) between you and your partner? If so, we'd love it if they could hop on the call as well!
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Yes, they play a role in this decision
No, this is 100% my decision
Be sure to be in a place where you're fully present and good internet/wifi. And NO driving please!! Sound fair enough?
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Yes, of course
I can't guarantee anything
Do we have consent to record our call for quality purposes? (Totally fine if not!)
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Yes
No