Intake Questions
Lets get to know you a bit better so we can help you achieve your goals.
What do you want to improve on the most?*
How many days a week to do you weight train?*
1
2
3
4 or more
None
Are you interested in group training or individual?*
Group
Individual
Both
Do you have any medical conditions? If so, please explain. *
Do you have any injuries that Coach Ross should know about?*
What is your daily nutrition like?
Great
Good
Okay, could be better
Not that good but I am trying
I eat what I want when I want
Are you able to travel to training sessions?*
Yes
No