Fit4HealthPlus Coaching Application & Medical Intake
Welcome to Fit4HealthPlus β where discipline beats motivation.
This form helps me understand your goals, lifestyle, and timeline so I can recommend the best coaching level for you.
βοΈSerious inquiries only I work closely with every client and spots are limited.
π If selected, youβll be invited to schedule a strategy call to map out your plan.
β³ Filing this form does not guarantee a spot effort, honesty, and readiness matter.
Letβs get to work.
Exercise and fitness goals*
Diet and Nutrition Goals*
Motivation to reach my GetFit4healthplus goals *
What has held you back before ?*
Which program are you interested in ?*
Budget you're comfortable investing monthly ?*
Has your doctor restricted your activity levels?*
Does your chest hurt during physical activities?*
Have you had chest pain without activity?*
Ever lose balance/consciousness due to dizziness?*
Any body problems that can worsen with activity?*
Any blood pressure or heart condition medications*
Any other reasons for limited physical activity?*
Does your job require extended periods of sitting*
Have you ever had any pain or injuries*
Does your job require you to wear heeled shoes?*
Have you ever had any surgeries?*
Has a medical doctor ever diagnosed you with:
Are you currently taking any medication?*
Are you ready to be held accountable? (Yes/No) Do you commit to showing up even when motivation is low? (Yes/No) Would you like coaching that pushes you or coaching that guides you?*
I understand that results require discipline, consistency, and communication. I confirm the information above is accurate to the best of my knowledge.*