Looking to Become a Fitness Instructor?
A fitness instructor, also called a personal trainer, prepares and guides workout schedules to individuals and groups. The fitness instructor connects with customers in practice, through programs and get-healthy plans and encourages them to reach their objectives.
How Much Does a Fitness Trainer Make?
The average fitness instructor salary in the United States is $41,588 as of 2020, and the range typically falls between $30,611 and $58,181. Salary ranges can vary widely depending on many factors, including education, certifications, additional skills, and the number of years you have spent in your profession. (Source: Salary.com)
Fitness Instructor Duties:
- Exhibit or educate how to perform different activities and schedules to improve wellness, fitness, and limit injury.
- Watch customers do activities to guarantee that they are utilizing the right strategies for their personal goals and safety.
- Screen customers’ progress and adjust programs so that each student is at the correct level of class.
- Enforce wellbeing rules and guidelines on sports, recreational exercises, and the utilization of gym equipment.
- Give their students data or assets about essential nutrition, weight control, and way of life issues.
- First-aid when needed.
A fitness instructor will arrange their classes. Classes may incorporate cardiovascular activities such as vigorous exercise or movement, quality preparing, for example, lifting loads; or both. Teachers pick music that is suited for their activity class and make an everyday practice or a lot of different moves for members/students to follow. Some may instruct pre-choreographed schedules that were initially made by wellness organizations or various associations, but most find it easier to create their own.
A fitness instructor has a plethora of class types they can provide for students varying from pure cardio to dance. Some of these classes include the following:
Said to give you that “Ballerina body,” helps to gain strength, and tone those “hard-to-target” muscles.
Think of a bicycle that doesn’t go anywhere and is targeted toward cardio-based weight loss and muscle gain. Indoor cycling is a type of activity with classes concentrating on endurance, quality, stretches, high power, and recuperation. It includes utilizing an uncommon fixed exercise bike with a weighted flywheel in a class.
Similar to ‘BarSculpt,’ this class is focused on cardio as opposed to stretching. It involves much bigger movements and was designed to get the heart racing.
Zumba is a Latin-roused cardio-move exercise that utilizes music and dances. While a Latin-American focused, classes can likewise contain everything from jazz to African beats to hip-hop, bounce, and pop.
Crossfit is a form of high-intensity interval training. According to Wikipedia, it is a strength and conditioning workout that is made up of functional movement performed at a high-intensity level.
These are only a few of the classes in which a fitness instructor can specialize. Fitness instructors will often learn several class types to offer different courses.
Check out other great fitness career verticals:
- Bootcamp Instructor
- Volleyball Coach
- Basketball Coach
- Baseball Coach
- Soccer Coach
- Football Coach
- Tennis Coach
- Hockey Coach
- Golf Instructor
- More coming soon!