Epic Yoga Overview

EPIC YOGA DC offers programs in various yoga teaching styles and an assortment of classes. Regardless of whether you are pursuing a career in teaching yoga or hoping to develop your own training, this program is intended to help you fortify your yoga practice, and enhance the skills and knowledge needed to teach yoga.

Training Programs at Epic Yoga

  • Advanced study of asana (Sanskrit names of postures, Proper alignment, How to observe bodies, Benefits + potential risks, Common injuries + Contraindications)
  • Pranayama breathing techniques, Meditation + Mantras
  • Anatomy + Physiology
  • Science and art of sequencing
  • Hands-on adjustments / physical assists
  • Informed use of props to improve or modify a posture
  • Cultivating your voice
  • Confidence-building through practice teaching
  • Yoga history, philosophy + ethics
  • The Business of Yoga
  • Qualities of a Teacher
  • Class Management
  • Energetic Anatomy & Mudras
  • Modern Yoga
  • Yoga Practicum
  • Price Range: Starting at $2,800 

Resources for Epic Yoga