Shaping Your Birth Mindset
Are you expecting or planning to start a family? Whether you're a first-time parent or adding to your brood, the journey of childbirth is an incredible adventure. But how you approach it mentally can make all the difference.
In this workshop, we'll delve into techniques and insights to help you cultivate a positive and empowered mindset towards childbirth. From visualization exercises to mindfulness practices, we'll equip you with tools to navigate this transformative experience with confidence and calm & faith over fear.
Date: March 21st, 2024
Time: 5:00-7:00PM - Light Dinner at 5:00, workshop at 5:30
Location: Rapid City Public Library
Cost: $75/couple, $45/individual
Hosts:
Grace Fox with Dragonfly Birth, Licensed Professional Midwife
Amberley Hardwick from Your Light So Shines Massage & Doula, Prenatal Massage Therapist and Certified Birth Doula.
A light dinner will be provided. Due to space limitations, only lap babies can attend with parents.