Custom Meal Planning (current training clients pricing)
$160
Service
3 month minimum.
You will receive a customized meal plans monthly based from our check ins due every Friday or Saturday morning via email : coachransom@workhorsefit.com

Questionnaire : was sent to your email that you’ve provided. Please take your time filling this out, the more information the better.

If you have questions about checks, please let me know
Infrared Sauna Private 30 minutes
$37
$35.15
Service
30 minutes
Infrared Sauna:
Our infrared sauna uses infrared light to heat the body directly, providing a range of health benefits including detoxification, pain relief, and improved circulation. Relax and unwind in our private sauna room, complete with soft lighting and your music of choice. First time customers get 10% off use code: Relax and Book your session today

Benefits of an Infrared Sauna.
*Weight loss: During a Infrared Session the body can burn upwards of 600+ calories
*Detoxification: The skin is the largest eliminator of toxins from the body.
*Circulation, Blood Pressure & Lymphatic Health:
Infrared heat can stimulate circulation & blood flow at twice the normal rate as exercise lowering blood pressure as well as reducing inflammation in the cells, muscles, & tissues without strenuous movement on the body.
*Skin Improvement & Anti-Aging:
Studies have shown that Infrared saunas used regularly can reduce acne, fine lines, wrinkles, build collagen, soften skin, & even balance skin
Compression Recovery Boots Therapy
$45
Service
30 minutes
Our top of the line Compression Sleeves use controlled pressure to increase blood flow and efficiency of the lymphatic and venous systems. Get zipped into your NEW favorite service and sit back for a relaxing and relieving therapy.Whether you're an athlete or a fitness enthusiast, our compression recovery boots can help you recover faster.

Book your compression session today!