WinningEdge OL/DL Training
Winning Edge OL/DL Training
Mission Statement: Winning Edge Offensive/Defensive Line Training focuses on achieving results by mastering the technique and fundamentals to empower the athlete for competition on and off the field.
Purpose: Teaching middle school, high school, and collegiate athletes (ages 12+) the fundamentals and techniques of being an Offensive/Defensive Lineman and how to have the “Winning Edge” in the TRENCHES!
KEY TRAINING FOCUS
• Mindset
• Technique and Fundamentals
• Footwork
• Stance
• Pad Level
• Hand Placement/ Punch
• Explosiveness
OL/DL TRAINING
• Stretching and Flexibility
• Agility Drills
• Basic Fundamentals
• Stance (Base, Hand, Eyes) *Get off! First 3 steps*
• Skills Training (Drills to enhance the athlete’s subconscious abilities.)
PRICES
• $75 per session
• 5 sessions $300
• 10 sessions $500