Private Yoga: Custom Support for Your Body
$120
Service
1 hour
These one-on-one 60 minute sessions are designed to meet you exactly where you are—whether you're recovering from pain, feeling out of sync with your body, or simply looking to deepen your practice in a way that actually feels good.

Together, we’ll create a personalized yoga routine that supports your body’s structure, needs, and goals. Each session includes guided movement, breathwork, and alignment support tailored to your specific areas of tension, injury, or dysfunction.

🪷 Ideal for:

Chronic pain, injury recovery, or postural imbalances

Beginners who want to build confidence and safety in movement

Anyone who hasn’t found relief or ease in group yoga settings

✨ You’ll leave with:

A clearer understanding of how your body moves

A custom plan to use at home (video or written summary available)

More ease, strength, and connection in your body