For new clients only! This one hour session consists of taking posture pictures as well as a thorough posture and movement analysis. Your posture therapist will create an exercise “menu” to be done daily to minimize pain and improve functional movement. This menu will be emailed to you with explicit instructions to be done daily!

This one hour session consists of taking posture pictures as well as a thorough posture and movement analysis. Your posture therapist will create an exercise “menu” to be done daily to minimize pain and improve functional movement. This menu will be emailed to you with explicit instructions to be done daily.

VerticAlign’s Individual Ergonomics Assessments include the following:

A 30 to 40 minute one to one video session with VerticAlign’s Ergonomics Specialist Dr. Becky Paulson.

A fully comprehensive assessment and report including product and equipment recommendations at varying price points.
Ergo break recommendations including specific exercises and stretches addressing current pain points.

A reserved seat in VerticAlign’s 3 Desk Pain Solution Posture coaching program to begin immediately after your assessment. This program includes over 60 ergo break exercises that will add powerful posture therapy movements and required ergo break suggestions into your work day ($47 value!).