Touch and Thrive Therapy
Elliot E. Frost, LMT and Owner at Touch and Thrive Therapy

Welcome.  I'm Elliot (he/his) and I believe all bodies are good bodies and that safe, attuned touch has the power to heal individuals and communities. Everyone deserves safe professional access to attuned touch.

Sessions with me tend to be quiet and grounding, a calm space where you can settle into your body and know you are being heard.  Communication is always clear and collaborative: you set the pace, and together we curate the kind of touch that feels nourishing to you.

I am especially skilled and comfortable working with deep tissue therapies and scar myofascial release: modalities that can unwind long-held tension, restore mobility, and in partnership with your doctor... help the body integrate healing on a deeper level.  Whether you are seeking relief from chronic pain, support for recovery, or simply the gift of attuned touch... you'll find a safe, affirming, and uplifting space here.   

I invite you to come exactly as you are: your whole, complex, beautiful self and discover how massage can help you not just get by, but thrive!