Join Stellar Life Coaching and Soulution Life Coaching for a powerful breathwork experience. We will come together to slow down from our daily lives, and create space to connect and heal collectively.

Breathwork is a bridge between the mind and body. We can use the breath to alter our state of consciousness, help regulate our stress response (fight, flight, freeze, or fawn), release stagnant energy in the body, and heal past trauma.

Seats are limited to 20, as our beautiful space is intimate, please register to reserve your seat.

NOTE: We have 2 scholarships available for every class, for anyone with mitigating circumstances who cannot afford the costs. Email kendra@stellarlifecoaching.com to request your scholarship, these are only available first come first serve.

Please be mindful and if you cannot make it, be sure to cancel your reservation to allow folks on the waitlist the opportunity to attend. If the sessions are full we recommend joining the waitlist to be notified if anyone cancels.

All you will need to do:
Wear comfortable clothes (like for yoga)
Bring your own yoga mat (We will have some but not enough for all)
Bring a comfy blanket and a pillow if you like. You will be sitting and laying down throughout the practice.
Your own eye mask (we will have some if you don't have one)
Water bottle
If you have any questions you can email Kendra@stellarlifecoaching.com