Lunch at the Lake
$40
Class
2 hours
Drop-in
STAY WHOLE in 2026!

LUNCH AT THE LAKE: OUR FOOD MOOD
+ COMMUNITY Series is an elevated wellness gathering designed for high-performing people who are ready to slow up and be in community!

Each gathering centers around one powerful health topic — from emotional resilience and hormone health to gut health, nourishment rhythms, antioxidants and restorative habits.

Together, we will:
🍷 Explore one focused wellness topic in depth
🍷 Connect food, mood, and restorative health practices
🍷 Create simple, actionable S.M.A.R.T. goals for the week ahead
🍷 Craft empowering inner dialogue for when life… LIFES
🍷 Gather practical health gems you can immediately implement
🍷 Restore, reflect, and refill — together

This isn’t another lunch-and-learn.

This is a restorative activation for your health, your voice, and your capacity.
Because when we nourish ourselves inside and out, everything shifts.