This can only be used as an enhancement to a 60 min or 90 min massage. Cupping can be used on one problem area for 30 mins of the total massage. It does not add extra time to the massage.

During this focused session, we'll introduce you to mindful breathing exercises and brief meditations tailored to enhance your awareness and presence. Whether you're seeking stress relief or improved concentration, this session offers tools you can apply immediately to support your overall well-being. Add on before or after a massage, or an energy work session.

In this session, we begin by exploring your goals and the areas where you're seeking growth or clarity. Using a combination of modalities—such as energy work, guided meditation, and intuitive tools like oracle or tarot cards—we work together to gently release mental and emotional blockages. This is a collaborative space designed to deepen mindfulness, emotional awareness, and self-trust. I aim to help you reconnect with your inner wisdom and cultivate a strong internal locus of control rooted in self-love and resilience.

A gentle energy check-in at the start or end of your session.

This 30-minute add-on helps identify where your energy may feel stuck or depleted. Using breathwork, guided touch, and energy balancing techniques (like Reiki or intuitive scanning), we focus on two chakra centers that may need clearing or support. Ideal after times of stress, emotional heaviness, or burnout.


Can be done before or after your massage (fully clothed).

A deeply intuitive, fully clothed session focused on emotional release, energetic realignment, and soul-level healing.

This is ideal for those seeking deep emotional and spiritual healing, or simply looking to reconnect with their true essence. Through energy-based techniques—such as Reiki, intuitive scanning, and chakra balancing—we gently work through energetic blockages, emotional residue, and misalignment in the body’s natural flow.

You’ll remain fully dressed in comfortable clothing as we move through a session tailored to your needs. By the end, you’ll feel lighter, clearer, and more connected to your authentic self.

60-minute Massage. Designed to target stubborn muscle tension and release chronic stress, this session uses firm, intentional pressure to work deep into the layers of muscle and connective tissue. Ideal for addressing specific pain points, enhancing mobility, and providing lasting relief, this massage will leave you feeling restored, rebalanced, and ready to take on the day. Perfect for anyone seeking true muscle relief and relaxation!

90-minute Massage. This extended session offers thorough, targeted work on tight, sore muscles and stubborn tension, using deep, sustained pressure to reach the underlying layers of muscle and connective tissue. With extra time to address multiple areas and give attention to specific pain points, this massage not only eases chronic tension but also promotes enhanced flexibility, mobility, and lasting relaxation. Perfect for those seeking deeper, more comprehensive relief and a revitalized body and mind.

Proprioceptive Neuromuscular Facilitation (PNF) stretching combines muscle contraction and relaxation techniques to improve flexibility, increase range of motion, and reduce muscle tightness. It's especially beneficial for enhancing athletic performance, aiding recovery, and addressing chronic tension. Perfect for anyone looking to move better and feel their best!

This can be added before or after a massage.

This session combines the grounding benefits of therapeutic massage with the intuitive healing energy of Reiki. As I work with your body, I tune into areas of stored tension and emotional imprint, helping release what's been held beneath the surface physically, energetically, and emotionally. It's a deeply restorative experience designed to support nervous system regulation, emotional clarity, and full-body balance.

This session combines the grounding benefits of therapeutic massage with the intuitive healing energy of Reiki. As I work with your body, I tune into areas of stored tension and emotional imprint, helping release what's been held beneath the surface physically, energetically, and emotionally. It's a deeply restorative experience designed to support nervous system regulation, emotional clarity, and full-body balance.

Massage therapy to address TMJ-related symptoms such as jaw pain, clenching, headaches, facial tension, and restricted movement. Treatment may include both external techniques and intraoral massage performed safely with gloves and clear client consent. Work is always performed gradually and within comfort levels to avoid overstimulation of sensitive tissues.

This session works within massage therapy scope of practice and focuses on improving muscular balance, reducing tension, and supporting more comfortable jaw function. Structural or medical concerns are referred to appropriate healthcare providers when needed.

Follow-up sessions continue the therapeutic work established during the initial TMJ assessment while respecting the sensitivity of jaw muscles and surrounding tissues. Because the jaw can fatigue easily, shorter treatment times allow progress to occur gradually without overworking the area.

Sessions focus on reducing remaining muscle tension, improving coordination between the jaw and neck, and reinforcing changes achieved during previous treatments. Techniques may include targeted external and intraoral work, along with supportive neck and upper-body therapy to address contributing tension patterns.

A focused upper-body therapeutic session designed specifically for the areas where stress and posture tend to accumulate most. Modern lifestyles — desk work, phone use, driving, and prolonged sitting — often create chronic tension in the neck, shoulders, and upper back that can contribute to headaches, jaw discomfort, and restricted movement.

This session concentrates on releasing muscular tension through targeted massage of the neck, shoulders, upper back, scalp, and external jaw muscles. Techniques are applied gradually to reduce guarding and allow deeper muscles to release comfortably without overwhelming the body.

A focused upper-body therapeutic session designed specifically for the areas where stress and posture tend to accumulate most. Modern lifestyles — desk work, phone use, driving, and prolonged sitting — often create chronic tension in the neck, shoulders, and upper back that can contribute to headaches, jaw discomfort, and restricted movement.

This session concentrates on releasing muscular tension through targeted massage of the neck, shoulders, upper back, scalp, and external jaw muscles. Techniques are applied gradually to reduce guarding and allow deeper muscles to release comfortably without overwhelming the body.