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Authentic alignment and flow Class
$25
Class
Drop-in
55 minutes
Have fun, develop great posture, and be pain free with exercises that will create an overall feeling of awakening from the body, mind, and spirit. All of this will be achieved while keeping your posture aligned. There’s an added benefit of meeting like minded people!
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Authentic Alignment Conditioning
$25
Class
Drop-in
55 minutes
Have fun, develop great posture, and be pain free with exercises that will challenge your muscles while keeping your posture aligned. These exercises will level up the demand on your muscles to be more challenging than the flow class. We will build balance, strength, and coordination to name a few things. There’s an added benefit of meeting like minded people!
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Authentic Alignment class once a week
$200
Subscription
due every 12 weeks
Staying in alignment while getting fit is important for everyone’s body. Join me once a week for 12 weeks to turn on all your muscles, challenge your body, and stay aligned at the same time.
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Authentic Alignment twice a week
$200
Subscription
due every 6 weeks
Staying in alignment while getting fit is important for everyone’s body. Join me twice a week to turn on all your muscles, challenge your body, and stay aligned at the same time.
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