9:30am Sundays in CityArts Gallery Movement, Breath & Sound Meditation
$15
Class
1 hour
Drop-in
9:30am 🧘🏻‍♂️🌟🧘🏻‍♀️ Movement, Breath & Sound Meditation in the CityArts Gallery


🎨 Created with the intention to generate energy and get your week off to an incredible start. This Vinyasa Flow Class incorporates movement of body and breath, meditation and a delightful Savasana.

✨PLEASE PRE-REGISTER
•Guest need to bring
•Yoga mat,
•Gym towel
•Water bottle

💖 🧘🏻‍♀️ Let’s Move 🧘🏻‍♂️ 🕉
6:30pm Monday and Wednesday Yoga in the CityArts Gallery
$15
Class
1 hour
Drop-in
CityArts 6:30pm Yoga


🎨 Created to release the stress of the day. This Gentle Vinyasa Yoga-Flow Class incorporates movement of body,
mind and breath.

✨PLEASE PRE-REGISTER
•Guest need to bring
•Yoga mat,
•Gym towel
•Water bottle

💖 🧘🏻‍♀️ Let’s Move 🧘🏻‍♂️ 🕉
7:15am Tuesday and Thursday Yoga in the CityArts Gallery
$15
Class
1 hour
Drop-in
7:15am 🧘🏻‍♂️🌟🧘🏻‍♀️ Vinyasa Yoga


🎨 Created with the intention to generate energy and get your day moving… with an incredible start. This Vinyasa Flow Class incorporates movement of body and breath, meditation and a delightful Savasana.

✨PLEASE PRE-REGISTER
•Guest need to bring
•Yoga mat,
•Gym towel
•Water bottle

💖 🧘🏻‍♀️ Let’s Move 🧘🏻‍♂️ 🕉
6 Pack Class Pass
$75
Package
6 sessions
6pack Class Pass 🧘🏻‍♀️ good for:

CityArts Yoga classes
Located in the Heart ❤️
Downtown Orlando.

Yoga Schedule

• 6:30Pm • Monday & Wednesday evenings
- All Level Yoga-Flow 60 mins

• 7:15am • Tuesdays & Thursday Mornings
-All Level Yoga-Flow 45 mins

Pop/Up
• 7:45pm Acro Fun Wednesday
evenings
- A Fundamentals Acro Fundamentals class geared for the novice to the Acro enthusiasts.

See COVID-19 Rules:
&
PLEASE PRE-REGISTER
Monthly Unlimited Yoga Classes
$99
Package
20 sessions
Monthly Unlimited Yoga Classes

CityArts Yoga classes
Located in the Heart ❤️
Downtown Orlando. Good for:

Yoga Schedule

• 6:30Pm • Monday & Wednesday evenings
- All Level Yoga-Flow (60 mins)

• 7:15am • Tuesdays & Thursday Mornings
-All Level Yoga-Flow (45 mins)

• 9:30.• Sunday
- All Level Yoga-
Meditation & Breathwork (60 mins)

Pop/up
• 7:45pm Acro Fun Wednesday
evenings
- A Fundamentals Acro Fundamentals class geared for the novice to the Acro enthusiasts.

See COVID-19 Rules:
&
PLEASE PRE-REGISTER
YogaDaily at CityArts Re-Occuring
$99
Subscription
due every month
Monthly Unlimited Yoga Class Pass

CityArts Class Schedule
6:30pm Mon & Wed Evenings
7:15am Tues & Thurs Mornings
9:30am Sundays

Monthly re-occurring Auto Pay
Private Yoga Lesson (Live) 1on1
$125
Service
1 hour
1 on 1 Private Yoga Session
$50 PLA.Yoga Bucks
$50
Gift
Give the gift that keeps on Giving!
PLA.Yoga Gift Certificates Available!

🧘🏼‍♀️💝🧘🏻‍♂️
💖🎁🎄

Good for
•Private Yoga Lessons
•Class Passes
•PLA.Yoga Events
•Private YogaGlow Parties

$50
$100 PLA.Yoga Bucks
$100
Gift
Give the gift that keeps on Giving!
PLA.Yoga Gift Certificates Available!

🧘🏼‍♀️💝🧘🏻‍♂️
💖🎁🎄

Good for
•Private Yoga Lessons
•Class Passes
•PLA.Yoga Events
•Private YogaGlow Parties

$100
$500 PLA.Yoga Bucks
$500
Gift
Give the gift that keeps on Giving!
PLA.Yoga Gift Certificates Available!
🧘🏼‍♀️💝🧘🏻‍♂️
💖🎁🎄

Good for
•Private Yoga Lessons
•Class Passes
•PLA.Yoga Events
•Private YogaGlow Parties

$500
Sound-Off Yoga Glow July 24th
$25
Class
2 hours
Drop-in
Sound-Off 🎧 YogaGlow Experience
In the CityArts Gallery 🎨

6:30pm Thursday July 24th

Join us, as you Immerse yourself in sound and movement through twists & turns challenging or nurturing your body with breath & movement. ignIting your senses with Glow-Paint & Glow-Sticks all under UV black lighting and a high-energy music. Ending with deep stretches in the most incredible savasana under the stars ✨
Namaste
☮️💖🕉🙏🏼


HeadSets 🎧
Glow-Paint. PROVIDED
Glow-Sticks

YOGAmat
Water Bottle BRING
Open Min
July YogaGlow & Unlimited Class Pack $50
$50
Package
24 sessions
Join us in the CityArts Gallery for the Coolest Yoga to hit downtown Orlando.

Package includes entry to Sound-Off Yoga Glow - Plus Unlimited Class Pass for the month of July in the CityArts Gallery.

Class Schedule

• 6:30pm Monday & Wednesday

• 7:15am Tuesday & Thursday

• 9:30am Sundays

Sound-Off YogaGlow
6:30pm Thursday July 24th
Creative Meditate & Flow
$20
Class
2 hours
Drop-in
Event Meeting Recap:
“Let Your Creative Juices Flow”

Date & Time:
Sunday, July 20th, 2025 11:00 AM
Location: Meredith Sand Studio
Yoga by: PLA.Yoga
Tickets: $20 — www.PLA.Yoga

We’re excited to share a collaborative experience combining
Art 🎨, Yoga 🧘🏻‍♀️, and Wellness ☯️
in one inspiring morning!

A midday treat of energizing and restorative elements that will begin with an all-level Yoga Flow led by Alex from PLA.Yoga, followed by a guided meditation Led by Tony to ground and center. From there, guests will be invited to tap into their inner artist during a relaxing arts & crafts session. designed to spark creativity and connection.

Special Treats Include:
• 🍊 Juice Bar: Fresh-squeezed juices to refresh and revive
• 🍪 Fat Ash: Light, delicious cookie bites
• ✋ Reiki Sessions by Tony: Restorative mini energy-healing sessions

This is a beautiful opportunity to unwind, connect, and express yourself in a supportive community Art Studio.

Let’s flow, meditate, and create together!
Pop-up Yoga Flow on Lake Ivanhoe
Class
1 hour, 30 minutes
Drop-in
Join Sophia Souza-Campos and Alex Cuellar for a unique opportunity to Flow on the Lake Ivanhoe Dock as the Sun Sets. We will Twist and Turn to a fun Vinyasa Sound-Off Experience • Ending in the Coolest Savasana gazing into the Stars.

☀️☮️✨☯️✨🕉️💫

7:30pm Saturday July 5th

Class is:
💯 Donation-Based
💯 A Sound-Off Experience 🎧
💯 Vinyasa Flow Yoga🧘🏻‍♀️
💯 On the Dock
💯 All Levels Welcome 🤸🏼‍♀️

Registration is required due to the limited number of headsets 🎧

Bring
💧 Bottle
🧘🏻‍♀️ Yoga Mat

Provided
🎧 Sound-Off headsets
🧘🏻‍♀️ Yoga Flow

✨⭐️💫