🤸🏽‍♂️Friday 5:45am Run, Yoga & Fitness Fun
1 hour
Run with Erica then Yoga at DPPAC for Free.
(Bootcamp in place of the run on occasion)

Erica Weitz will lead the RUN and Alex Cuellar will lead a PowerYoga Vinyasa Flow ending in a deep stretch. We throw in plyometrics or a little BootCamp to boot!

We will have special treats and an introduction to OUR 30 Day Challenge we both are participating in for the particular month.
💥Tuesday 8pm AcroFun-AcroYoga
1 hour
AcroFun- Learn the fundamentals of AcroYoga, Basic poses, Beginner sequences. This Class is 75 minutes long. With mat time after.

Folded Leaf
Straddle Bat

Tik Tok
Ninja Star Washing Mashing
Candle Stick inversion

• New Student Special
First Class *Free with purchase of 10 Class pack $150

• Private instruction available
$75 75minutes or a 6-Pak at $400

☮️ 💫 💖 Let’s Move 🌟🧘🏻‍♀️ 🧘🏻‍♂️ 🕉

COVID-19 Rules:

•10 guest max!
•6ft rule.
•Guest please bring your own
•Yoga Mat
•Gym Towel
•Water Bottle

Please Stay home if you •feel sick
•have a fever Or tested positive for Covid-19