Pivotal Pilates & Barre
Pivotal Pilates is a boutique fitness studio in Mechanicsburg, PA focused on helping you cross train for life - whether that's for your favorite sport, keeping up with your kids or grandkids or whatever activities keep you active. Through movement you can reduce stress, aches and pains and boost your overall mood, energy and strength. I want you to get excited about exercise and help you improve mental clarity, mobility, balance and stamina with an emphasis on the core strengthening exercises of the Pilates method that will leave you feeling better equipped to tackle everything else you love to do. You don't have to do it alone.