I am a Pilates Instructor and Manual Stretch Therapist who helps normal, busy people troubleshoot and improve how their body works. 

My definition of normal includes those with chronic neck discomfort, tight hips, low back pain, osteoporosis, joint replacements, pregnancies, and chronic injuries or tension.

I hold an MFA in Dance as well as certifications as a Pilates Instructor, Fascial Stretch Specialist, NeuroMyoFascia Therapist, and Human Potential Life coach.