SELECT A SERVICE
8am Reservation
50min Circuit Training Class All levels

Build functional strength & Go at your own pace as we complete 3 sets of resistance and plyometric training. Please bring your own gear to intensify your workout for your specific goals.


Suggested Gear But Not required
-Training Shoes
-Yoga Mat
-Training Gloves (Unless Boxing is specified)
-Dumbells 5lb or more
-Resistance Bands can also work
-Towel & Water

*All Sales Final / Reserve by 12pm For Guaranteed Spot
$25 · drop-in class
9:15am Reservation
55min R.I.P.P.E.D Full Body HIIT class
All Levels

All you need are Dumbells this programs burns the most calories and gets the quickest results when done 3 or more times per week. In 55 minutes we will cycle through High Intensity Movements.

Suggested Gear But Not required
-Training Shoes
-Yoga Mat
-Training Gloves (Unless Boxing is specified)
-Dumbells 5lb or more
-Resistance Bands can also work
-Towel & Water

*All Sales Final / Reserve by 12pm For Guaranteed Spot
$30 · drop-in class
10:30am Reservation
50min Booty Bootcamp All Levels

This is a core and lower body workout that will get those glutes, thighs, and Abs looking camera ready. Bring your own gear to intensify your workout for your specific goals.

Suggested Gear But Not required
-Training Shoes
-Yoga Mat
-Training Gloves (Unless Boxing is specified)
-Dumbells 5lb or more
-Resistance Bands can also work
-Towel & Water

*All Sales Final / Reserve by 12pm For Guaranteed Spot
$25 · drop-in class