June Speed Camp - Ages 15 & Under
$250
Class
8 classes
1 hour
A Four Week Speed Development Camp focusing on Acceleration and Peak Velocity. Sessions are MONDAY & WEDNESDAY AT 3:00PM. An initial assessment will provide the athlete with acceleration, max velocity, and forceplate data to see there initial stance. Technique, power, and explosive efforts will be taught and integrated throughout the course of this camp. There will be a total of 8 sessions, with 2 sessions per week. Each day will have a specific focal point and will last anywhere from about an hour to an hour and a half. Force plates and timing gates will be used daily to track progression and recovery. The athlete will go through an assessment again on the final session to track total progress. If ANY metrics improve from the initial assessment, the athlete will be 100% REIMBURSED the cost of this camp through further training in the fall (details upon form to be signed).