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Natural Healing Massage And Wellness
Discovery Session

Curious about how this work can help you? Schedule a free 15-minute Discovery Session to learn more about my approach and see if we’re a good fit.

15 min fully clothed hands on session. This time is designed for you to receive bodywork and ask questions, share your concerns, and discuss your specific goals—whether you’re navigating chronic pain, stress, anxiety, or emotional overwhelm.

Using an Osteopathic and somatic approach, my goal is to help your body gently release layers of tension and pain with ease, grace, and respect for your unique healing process.

Together, we’ll explore what kind of support will serve you best and how to begin your path toward balance and renewed well-being.

•PREVENTATIVE INJURY- MAINTENANCE Structural movements for targeted areas such as, head, neck, shoulders, back, hips, legs,feet. Fascia movement, stretching, allowing lymphatic fluid to flow, releasing tension in muscles.

•REJUVENATING FACIAL MASSAGE
Invigorate your senses with your favorite essential oil, hot towels, Lymphatic facial massage. In a relaxing setting relieve sinuses, rejuvenate your soul with an ending of drawing out of tension through your hands and fingers.

•FOOT REFLEXOLOGY
Reduce stress, improve circulation, enhancing nerve function, a general well-being in a relaxing setting, non invasive session. Your therapist will use thumbs to apply pressure to reflex points on the feet that correspond with different and organs in our system.

•HAND REFLEXOLOGY
Reduce stress, prevent carpal tunnel, non invasive massage and stretching to strengthen all while reducing pain from over use.

MASSAGE
•Relaxation •Deep Tissue •Acupressure •Lymphatic technique •Reflexology• Shiatsu •Neuromuscular therapy •Bowen technique •Prenatal •Labor Inducing, to name a few with each session customized to best fit your needs.

INTUITIVE MASSAGE & WELLNESS COACHING FOR GIRLS AND WOMAN
Mind, Body, Spirit; Trapped emotions (trauma, ptsd, depression, stress and so on)have been proven to lead to chronic pain and much more. Learn more about what a session looks like for you in this discovery session- I encourage you to come in with questions.