FREE 30 Minute Smoking Cessation Consultation
Service
30 minutes
This 30-minute phone consultation is a required first step for clients interested in smoking cessation hypnotherapy.

During this call, we will discuss your smoking history, motivation to quit, previous quit attempts, and current challenges. The purpose of this consultation is to assess readiness, identify key behavioral and emotional patterns, and determine whether hypnotherapy is an appropriate and supportive option for you at this time.

This conversation also allows space for questions and ensures clarity around the process before scheduling a full smoking cessation session.
15 Minute Consultation (General Services)
Service
15 minutes
Phone consultation as a first time meeting. We will talk about your goals, intentions and presenting issues.
This consultation will help to determine if we are a good fit for each other.
Ask general questions about the services I offer and get to know me as a Hypnotherapist.

This consultation is required before booking any session with me.
1:1 Hypnotherapy Session
$75
Service
1 hour
1 hour 1-on-1 hypnosis session via video conference.

Clients may be seen for vocation or avocational self-improvement purposes only. This may include, but is not limited to: Anxiety relief, Motivation, Confidence, Habit Control, Smoking Cessation, Relaxation, Procrastination, Reach Goals, Fears, Focus, Concentration, Cravings, Self-Empowerment, Positive Thinking, Self-Awareness, Self-Esteem, Self-Mastery, Stress, Law of Attraction and more
Stop Smoking
$250
Service
2 hours
This smoking cessation hypnotherapy session is designed for adults (18+) who are ready to quit smoking by addressing the subconscious patterns that drive nicotine dependence.

Rather than relying on willpower alone, this approach works with the emotional, behavioral, and habitual roots of smoking to support lasting change. Sessions are personalized and include hypnotherapy, stress-regulation tools, and reinforcement strategies to help reduce cravings and regain control in a way that feels natural, supported, and sustainable.
During your session, we will:
-Discuss your smoking history, triggers, and motivation to quit
-Identify emotional, habitual, and stress-related drivers of smoking
-Use hypnotherapy to work with the subconscious patterns connected to smoking
-Reinforce your personal reasons for quitting
-Introduce calming techniques to manage cravings and stress
-Support the development of new, healthier responses to triggers
Hypnosis is a relaxed, focused state — you remain aware, in control, and able to communicate at all times.

Who This Is For

✔ Adults (18+) who are ready to quit smoking
✔ Individuals who have tried willpower-based methods without success
✔Those who want to address emotional or stress-related smoking patterns
✔ Those who have quit before but started again
✔ Those who have tried other methods without lasting success
✔ Those who feel strongly motivated and want extra support
✔ Clients open to hypnotherapy as a supportive tool for change

Who This Is Not For

• Individuals who are not fully committed to quitting smoking
• Those attending due to pressure from others rather than personal choice
• Anyone seeking a passive or “quick fix” solution
• Individuals unwilling to actively participate or follow session guidance

Hypnotherapy is a supportive modality and is not a medical treatment.
Results vary by individual and depend on motivation, readiness, and participation. This service does not replace medical advice or treatment.
Clients experiencing severe withdrawal or medical concerns should consult a licensed healthcare provider.
Smoking Cessation Preparation & Follow-Up Session
$125
Service
1 hour
This follow-up session is designed for clients who are not fully ready to stop smoking after the initial session or consultation and need additional preparation and support before cessation.

The focus of this session is to strengthen motivation, address emotional or behavioral barriers, reduce nicotine dependence when appropriate, and reinforce readiness for change. Together, we work on stabilizing progress, building confidence, and preparing both the conscious and subconscious mind for a successful smoking cessation session.

What This Session Supports
• Strengthening commitment and readiness to quit
• Addressing ambivalence or internal resistance
• Reducing nicotine dependence when needed
• Identifying triggers and stress responses
• Reinforcing coping and regulation strategies
• Preparing for a full smoking cessation session

Who This Session Is For
• Clients who want to quit smoking but are not fully ready after the initial consultation or session
• Individuals who feel motivated yet experience internal resistance or ambivalence
• Those who have quit before and want stronger preparation before stopping again
• Clients who need support reducing nicotine use prior to full cessation
• Individuals who want to strengthen confidence, readiness, and commitment before quitting

Who This Session Is Not For
• Individuals who are not interested in quitting smoking at this time
• Those attending due to pressure from others without personal intention to change
• Anyone seeking a passive or instant solution without participation
• Clients unwilling to reflect on habits, triggers, or readiness
• Those expecting guaranteed results without preparation or effort

**It’s normal to need preparation before stopping. This session is designed to support readiness — not force change before you’re truly prepared.**
20-Minute Guided Hypnosis
Service
20 minutes
A structured 20-minute guided imagery session designed to calm the nervous system and quiet the mind.

Ideal for stress relief, mental reset, emotional grounding, and first-time hypnosis clients.

Brief. Focused. Beginner-friendly.
Not therapy. Not smoking cessation.

Booking Format:
Sessions are scheduled in shared time slots.
• If one person books → private session (1:1).
• If multiple people book → small group experience (up to 10 participants).

All participants receive the full 20-minute experience.
Clients may book multiple sessions.

Limited availability.
Online only. 18+. Appointment required.