2nd Saturday Workshop
$30
Service
2 hours
Let us slow down and invite softness into our day. In this embodiment workshop, we will drop into presence through self-massage, breathwork, and gentle movement. Held in safety and presence, we'll release stuck energy and open into intuition through an exploration of everything yin.
In Preparation: There will be props, blankets, and other items to borrow, but you are welcome to bring your own comfy items (a favorite blanket or a squishy mat) and any foam rollers or release balls that you like. I also invite you to bring a journal and a favorite mug or thermos for tea.

Before your first workshop, please complete this form:
https://docs.google.com/forms/d/1J3kYlCAB6bLU1KuEFk_HV8lmj9hoBkgiBQ5zgO4w_Ow/edit?usp=drivesdk