60 minute Massage
$120
Service
1 hour
Perfect for unwinding after a long day, this full-body massage promotes relaxation, eases tension, and improves circulation in just an hour. Whether you’re seeking relief from stress or muscular pain, this session will leave you feeling rejuvenated and centered.
75 Minute Massage Session
$150
Service
1 hour, 15 minutes
An extended massage that offers deeper relaxation and muscle recovery. This 75-minute session is ideal for those who need a little extra time to focus on problem areas while enjoying a full-body therapeutic experience.
90 minute Massage
$180
Service
1 hour, 30 minutes
This premium 90-minute massage allows for more time to work on chronic tension, specific areas of discomfort, or to enjoy an extended state of bliss. A deeply restorative treatment that will leave you feeling completely revitalized from head to toe.
60 Minute Pre-Natal Massage
$100
Service
1 hour
Designed specifically for expecting mothers, this 60-minute pre-natal massage gently relieves stress, reduces swelling, and alleviates common pregnancy discomforts. Safe, soothing, and nurturing for both mom and baby.
60 minute Reiki session
$80
Service
1 hour
A powerful energy healing session that focuses on restoring balance and harmony to your mind, body, and spirit. During this 60-minute Reiki session, energy blockages are released, allowing for healing, relaxation, and inner calm.
Thai Herbal Compress
$125
Service
1 hour
Experience the ancient healing practice of Thai herbal compress massage. Heated bundles of herbs are pressed and massaged onto the body to soothe sore muscles, increase circulation, and promote deep relaxation, leaving you feeling invigorated.
Thai Foot Reflexology
$100
Service
1 hour
An ancient healing art focusing on reflex points in the feet that correspond to various parts of the body. This 60-minute Thai foot reflexology session helps relieve tension, promote balance, and stimulate your body’s natural healing process.
Table Thai Yoga Massage
$100
Service
1 hour
A unique massage that combines elements of yoga, acupressure, and Thai massage techniques. Performed on a table, this session gently stretches and opens the body, leaving you feeling more flexible, balanced, and at ease.
30 Minute TMJ targeted therapy
$60
Service
30 minutes
A specialized treatment for those suffering from jaw tension, headaches, or TMJ disorder. This 30-minute targeted therapy provides relief through gentle massage and pressure on key areas to reduce pain and discomfort in the jaw, neck, and head.
30 Minute Meditaion
$35
Service
30 minutes
“Come Home to Yourself” — A Feminine-Form Healing Experience

Step into a sacred pause.

This 30-minute guided meditation is your invitation to reconnect with the deep inner glow that’s always been within you. Rooted in the feminine-form practices outlined in Glow-Worthy by Katie Silcox, this experience gently guides you through a somatic journey of breath, awareness, and self-compassion.

Together, we’ll move through ancient practices of softening and allowing—tuning in to the wisdom of the body, the cycles of nature, and the messages of your own inner healer. You’ll be guided to feel, release, and reclaim parts of yourself that have been buried beneath the noise and busyness of everyday life.

This isn’t about “clearing your mind” or striving for perfection.
It’s about remembering who you are.

Whether you’re feeling stuck, overwhelmed, or just in need of a soul-nourishing reset, this meditation will meet you right where you are—with grace, warmth, and presence.

You’ll leave feeling grounded, radiant, and more connected to your inner guidance.

Ideal for you if you’re:
• Longing to reconnect with your body and intuition
• Feeling burned out, anxious, or emotionally heavy
• Seeking a soulful practice to regulate your nervous system
• Curious about feminine-form meditation and Ayurvedic embodiment
• Craving a soft, safe space to just be

Details:
• Length: 30 minutes
• Format: In-person or virtual
• Bring: A quiet space, a cozy blanket, and your open heart
1HR Traditional Thai Massage
$100
Service
1 hour
Experience the ancient art of traditional Thai massage, a holistic practice often referred to as “lazy person’s yoga.” This deeply therapeutic technique combines rhythmic compressions, acupressure, and assisted yoga-like stretches to promote flexibility, release tension, and restore energy flow.

Unlike a typical massage, Thai massage is performed fully clothed on a comfortable mat on the floor, allowing for free movement and flexibility. Please arrive dressed in athletic clothes or something easy to move in to fully enjoy this invigorating yet relaxing experience.

Let this practice guide you into a state of deep relaxation while enhancing your physical and energetic well-being. Perfect for anyone seeking a rejuvenating escape from daily stress.
2HR Traditional Thai Massage
$150
Service
1 hour, 30 minutes
Experience the ancient art of traditional Thai massage, a holistic practice often referred to as “lazy person’s yoga.” This deeply therapeutic technique combines rhythmic compressions, acupressure, and assisted yoga-like stretches to promote flexibility, release tension, and restore energy flow.

Unlike a typical massage, Thai massage is performed fully clothed on a comfortable mat on the floor, allowing for free movement and flexibility. Please arrive dressed in athletic clothes or something easy to move in to fully enjoy this invigorating yet relaxing experience.

Let this practice guide you into a state of deep relaxation while enhancing your physical and energetic well-being. Perfect for anyone seeking a rejuvenating escape from daily stress.
Ayurvedic Wellness Intake Session
$150
Service
1 hour, 30 minutes
“Let’s Begin the Journey Home” — Rooted in Deep Listening & Ancient Wisdom

This is more than just an intake—it’s the beginning of your healing story.

In this 60-90 minute Ayurvedic wellness session, we’ll sit together (virtually or in person) and begin weaving the threads of your health, habits, history, and inner wisdom into a holistic tapestry of understanding.

Using the completed intake form as our guide, I’ll ask intuitive, clarifying questions to get to the root of your current imbalances. We’ll explore your unique constitution (Prakriti) and the ways life, stress, diet, and daily rhythms may have pulled you away from your natural state of balance (Vikriti). This is a sacred space for you to be seen, heard, and held with compassion—no judgment, just curiosity and care.

You’ll receive a couple of personalized recommendations right away—simple but potent shifts you can begin integrating into your daily rhythm. After our session, I’ll take the time to sit with what we uncovered and create a detailed written review of your Prakriti/Vikriti assessment, along with foundational guidance to support your healing path.
Ayurveda Wellness Prakriti & Vikriti Findings Review
$135
Service
1 hour, 15 minutes
“Know Thyself, Heal Thyself” — Your Ayurvedic Blueprint for Balance

This session is where the light bulbs go on—where we pause to reflect on who you are at your core and how life has shaped your current state of being.

Following your intake session, I’ll take time to carefully study the information you’ve shared, along with the insights from our conversation. In this 60-75 minute follow-up, I’ll walk you through a personalized report outlining your Prakriti (your unique mind-body constitution) and Vikriti (your current imbalances or symptoms).

We’ll explore how your innate nature influences everything from digestion and energy to emotions, habits, and even how you relate to the world. Together, we’ll uncover the subtle (and not-so-subtle) ways that your lifestyle, diet, stress, and environment may be nudging you out of alignment—and what we can begin doing to bring you back into harmony.

This is an incredibly empowering session. When you understand yourself through the lens of Ayurveda, you gain a roadmap to healing that is rooted in who you truly are—not who the world tells you to be.
Ayurveda Wellness Follow-Up Sessions
$125
Service
1 hour
30 Minute Massage Session
$60
Service
30 minutes
Targeting your trouble spots, this focused 30-minute massage delivers relief where you need it most. Ideal for addressing specific aches, pains, or areas of tension without committing to a full-body session. This concentrated treatment will leave you feeling noticeably looser and more comfortable, allowing you to get back to your day with greater ease.
Ayurveda Wellness Foundations Packag
$333
Package
3 sessions
Initial Consultation + 2 Follow-Up Sessions

Perfect if you’re just beginning or seeking a recalibration. We start with a comprehensive intake where we’ll explore your unique mind-body constitution (Prakriti), current imbalances (Vikriti), digestive fire (Agni), and lifestyle habits.

Includes:
In-depth Ayurvedic intake (75–90 min)
Personalized wellness protocol
2 follow-up sessions (60 min each)
Guidance on daily rhythms, digestion, and self-care
Email support between sessions
10-Session Ayurvedic Wellness Coaching Program
$1,111
Package
10 sessions
A full season of transformation and soul nourishment. This program is for women ready to deepen their self-healing journey, address ongoing imbalances, and weave Ayurveda into their lifestyle and spiritual practice.

Includes:
Everything from the Foundations Package
10 total coaching sessions over 3–4 months
Custom support for hormone health, fertility, menstruation, or menopause
Nutrition, herbal, and lifestyle guidance
Emotional + spiritual coaching using feminine-form Ayurveda
Seasonal alignment, sleep & stress support, and subtle body work
Recorded practices or PDFs when applicable
Ongoing accountability + heart-centered check-ins

This is where true embodiment happens. Real healing takes root.