{DEC 4 - 18} Wednesday 9:45 AM
*Short 3 Week Series*
Receive individual instruction in a small group setting with a maximum of 5 people.
Build strength without injury using a mix of pilates and strength training.
Improve your functional mobility in order to reduce injury and impact on your joints
Commit to your health and join a fun group of inspired people with similar goals!
* no refunds or transfers