5 Week Class Series
Mondays 5:15 pm

Receive individual instruction in a small group setting with a maximum of 5 people.

Build strength without injury using a mix of pilates and strength training.

Improve your functional mobility in order to reduce injury and impact on your joints

Commit to your health and join a fun group of inspired people with similar goals!

* no refunds or transfers

5 Week Class Series
Wednesday’s 9:45 am

Receive individual instruction in a small group setting with a maximum of 5 people.

Build strength without injury using a mix of pilates and strength training.

Improve your functional mobility in order to reduce injury and impact on your joints

Commit to your health and join a fun group of inspired people with similar goals!

* no refunds or transfers