Intake Session (In-Person)
75 Minute Intake Session Includes:
* A complete review of your intake questionnaire and health history prior to the appointment start time
* Time to talk about your challenges, concerns, and vision for your health and fitness
* Comprehensive Postural and Functional Movement Assessment
* Personalized Corrective Exercise Plan, emailed to you with clear notes that are easy to follow
* Together we create a plan of action that works with your schedule and budget
75 Minute Intake Session Includes:
* A complete review of your intake questionnaire and health history prior to the appointment start time
* Time to talk about your challenges, concerns, and vision for your health and fitness
* Comprehensive Postural and Functional Movement Assessment
* Personalized Corrective Exercise Plan, emailed to you with clear notes that are easy to follow
* Together we create a plan of action that works with your schedule and budget
One on One Session (In-Person)
55 min in-person session at Limber Arts Studio
One on One Session (Online)
55 min online session
Return Client 4 Pack (In-Person)
Package of 4 in-person sessions, expires 3 months after purchase
Return Client 4 Pack (Online)
Package of 4 online sessions, expires 3 months after purchase
Return Client 8 Pack (In-Person)
Package of 8 sessions. Expires 6 months from purchase date.
Return Client 8 Pack (Online)
Package of 8 in-person sessions. Expires 6 months from purchase date
Return Client 12 Pack (In-Person)
Package of 12 Private Sessions. Expires 6 months from purchase date.
Return Client 12 Pack (Online)
Package of 12 Private Sessions. Expires 6 months from purchase date.