Complimentary Consultation (Phone or Video)
Enjoy a chance to talk about your goals, history, and challenges. We will discuss which services will be the best fit for your needs and make a plan of action.
*please note *
This is a video consultation.
Intake Session (In-Person)
75 Minute Intake Session Includes:
* A complete review of your intake questionnaire and health history prior to the appointment start time
* Time to talk about your challenges, concerns, and vision for your health and fitness
* Comprehensive Postural and Functional Movement Assessment
* Personalized Corrective Exercise Plan, emailed to you with clear notes that are easy to follow
* Together we create a plan of action that works with your schedule and budget
75 Minute Intake Session Includes:
* A complete review of your intake questionnaire and health history prior to the appointment start time
* Time to talk about your challenges, concerns, and vision for your health and fitness
* Comprehensive Postural and Functional Movement Assessment
* Personalized Corrective Exercise Plan, emailed to you with clear notes that are easy to follow
* Together we create a plan of action that works with your schedule and budget