75 Minute Intake Session Includes:

* A complete review of your intake questionnaire and health history prior to the appointment start time

* Time to talk about your challenges, concerns, and vision for your health and fitness

* Comprehensive Postural and Functional Movement Assessment

* Personalized Corrective Exercise Plan, emailed to you with clear notes that are easy to follow

* Together we create a plan of action that works with your schedule and budget

75 Minute Intake Session Includes:

* A complete review of your intake questionnaire and health history prior to the appointment start time

* Time to talk about your challenges, concerns, and vision for your health and fitness

* Comprehensive Postural and Functional Movement Assessment

* Personalized Corrective Exercise Plan, emailed to you with clear notes that are easy to follow

* Together we create a plan of action that works with your schedule and budget