Complimentary Consultation (Phone or Video)
Service
15 minutes
Enjoy a chance to talk about your goals, history, and challenges. We will discuss which services will be the best fit for your needs and make a plan of action.

*please note *
This is a video consultation.
Intake Session (In-Person)
$99
Service
55 minutes
55 Minute Intake Session Includes:

* A complete review of your intake questionnaire and health history prior to the appointment start time

* Time to talk about your challenges, concerns, and vision for your health and fitness

* Comprehensive Postural and Functional Movement Assessment

* Personalized Corrective Exercise Plan, emailed to you with clear notes that are easy to follow

* Together we create a plan of action that works with your schedule and budget
Intake Session (Online)
$99
Service
55 minutes
55 Minute Intake Session Includes:

* A complete review of your intake questionnaire and health history prior to the appointment start time

* Time to talk about your challenges, concerns, and vision for your health and fitness

* Comprehensive Postural and Functional Movement Assessment

* Personalized Corrective Exercise Plan, emailed to you with clear notes that are easy to follow

* Together we create a plan of action that works with your schedule and budget