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✨ A great addition for self-care! Relax and Restore with Soundbath Meditation & Aromatherapy
A soundbath is a deeply immersive, full-body listening experience that intentially uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your MIND AND BODY.
The sounds introduced during a soundbath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what is going on within.
The goal is to invite a deep rest and relaxation, and to explore self-inquiry and self-discovery. Other benefits may include:
✨Pain relief and ease muscles
Doterra's Adaptiv Calming Blend* helps improve sustained attention while easing the body and mind. The aroma of CPTG® Lavender, Copaiba, Rosemary, Magnolia, Neroli, and Sweetgum essential oils in Adaptiv provides a soothing, relaxing atmosphere, while the aroma of Wild Orange and Spearmint creates an uplifting environment. Diffuse or roll on to promote feelings of calm confidence.
*Additional essential oils available upon request.
Please wear comfortable clothing and bring any extra pillows, blankets, gemstones, eye pillow, or other props to maximize your experience.