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Intelligent Movement
"Change Happens through Movement and Movement Heals"~Joseph Pilates.

At Intelligent Movement: Pilates, Yoga, Oov & Restore, we specialize in changing lives through positive mindful movement experiences~Pre/post rehab, Functional movement, and Physical fitness from everyday movement to athletes wanting to gain that competitive edge.

Our highly trained instructors pay extra attention to detail to maximize effectiveness of the exercises and ensure safety. They empower you to improve your core strength, flexibility and alignment to enhance your performance (from high school/college athletics to weekend warriors to everyday movement).

Move, Relax, Restore and Heal.

đź’™Private, Duet, and Small Group equipment-based Pilates,
đź’™Yoga Flow,
đź’™Restorative Yoga
đź’™Kids Yoga
đź’™Sound Bowl Meditation