Meet Erin, tour the Spring Wellness studio, and spring into action for the next step in your wellness journey!

Four 60-min sessions to get you started lifting! This package includes an Initial Consultation, a movement assessment and a custom-designed 4- to 8-week strength training program for you to follow on your own. Schedule an Initial Consultation and four 60-min Movement Coaching sessions (https://pocketsuite.io/book/erin-eichenberger/items/movement-coaching) to fulfill this package deal

90-mins of hands-on bodywork to encourage functional movement patterns and support the nervous system in unwinding and rewiring