Minimum 6-month commitment

+One regularly-scheduled individual Weekly 60-min Movement Coaching session per week, arranged upon signup (for example: every Tuesday at 11:00am)
+ 10% discount on two Bodywork sessions per month (subject to online booking availability)

Monthly rate is the same, regardless of how many sessions are attended

24 hours’ notice requested for session cancellation and required for rescheduling

To reschedule a regularly-scheduled session, find an opening online that occurs within one month of the missed session and include a note saying which regularly-scheduled date you are changing from

To cancel a session, call/text/email with as much advance notice as possible

Switching a session to virtual is preferred over canceling or rescheduling

Membership may be suspended for up to 4 weeks per year - minimum one month notice requested for membership suspension

Membership may be cancelled after 6 months - one month notice requested for membership cancellation

Minimum 6-month commitment

+ ONE weekly Small Group Training Session - register under the Small Group Training tab (recommend completing a Quick Start Package with Erin first). Work your program with a coach who knows your body, knows your goals, and knows how to help your body attain those goals! This membership is for folks who don’t need one-on-one attention but want the support and accountability to maintain a weekly workout program
+ 10% discount on two Bodywork sessions per month (subject to online booking availability)

Monthly rate is the same, regardless of how many sessions are attended

Membership payment may be suspended for up to 4 weeks per year - minimum one month notice requested for membership suspension

Membership may be cancelled after 6 months - one month notice requested for membership cancellation

Minimum 6-month commitment

+ TWO weekly Small Group Training Sessions - register under Small Group Training tab (recommend completing a Quick Start Package with Erin first). Work your program with a coach who knows your body, knows your goals, and knows how to help your body attain those goals! This membership is for folks who don’t need one-on-one attention but want the support and accountability to keep a consistent program and see some results!
+ 10% discount on two Bodywork sessions per month (subject to online booking availability)

Monthly rate is the same, regardless of how many sessions are attended

Membership payment may be suspended for up to 4 weeks per year - minimum one month notice requested for membership suspension

Membership may be cancelled after 6 months - one month notice requested for membership cancellation

Minimum 6-month commitment

+ THREE weekly Small Group Training Sessions - register under Small Group Training tab (recommend completing a Quick Start Package with Erin first). Work your program with a coach who knows your body, knows your goals, and knows how to help your body attain those goals! This membership is for folks who don’t need one-on-one attention but want the support and accountability to keep a consistent program and see measurable results!
+ 10% discount on two Bodywork sessions per month (subject to online booking availability)

Monthly rate is the same, regardless of how many sessions are attended

Membership payment may be suspended for up to 4 weeks per year - minimum one month notice requested for membership suspension

Membership may be cancelled after 6 months - one month notice requested for membership cancellation

Minimum 6-month commitment

+ UNLIMITED Small Group Training Sessions Monday through Friday - register under Small Group Training tab (recommend completing a Quick Start Package with Erin first). Work your program up to five days/week with a coach who knows your body, knows your goals, and knows how to help your body attain those goals! This membership is for folks who don’t need one-on-one attention but want the support and accountability to keep a consistent program and see measurable results!
+ 10% discount on two Bodywork sessions per month (subject to online booking availability)

Monthly rate is the same, regardless of how many sessions are attended

Membership may be suspended for up to 4 weeks per year - minimum one month notice requested for membership suspension

Membership may be cancelled after 6 months - one month notice requested for membership cancellation

Minimum 6-month commitment

Includes:
+ Unlimited Small Group Training Sessions Monday through Friday - register under Small Group Training tab (recommend completing a Quick Start Package with Erin first)
+ One Weekly 60-min Movement Coaching Session @ Spring Wellness (subject to online booking availability)
+ 10% discount on two Bodywork sessions per month (subject to online booking availability)

Monthly rate is the same, regardless of how many sessions are attended

Membership may be suspended for up to 4 weeks per year - minimum one month notice requested for membership suspension

Membership may be cancelled after 6 months - one month notice requested for membership cancellation

Minimum 6-month commitment

Includes:
+ Unlimited Small Group Training Sessions Monday through Friday - register under Small Group Training tab (recommend completing a Quick Start Package with Erin first).
+ One weekly 60-min Movement Coaching Session @ Spring Wellness (subject to online booking availability)
+ One monthly 90-min Bodywork session or two 45-min Bodywork sessions (subject to online booking availability)

Monthly rate is the same, regardless of how many sessions are attended

Membership may be suspended for up to 4 weeks per year - minimum one month notice requested for membership suspension

Membership may be cancelled after 6 months - one month notice requested for membership cancellation

Minimum 6-month commitment

One Weekly Small Group Training Session - this is to be used as an Add-On to either the Weekly Movement Coaching membership or a Prism Moves gym membership

Minimum 6-month commitment

Twice Weekly Small Group Training Sessions in addition to either the Weekly Movement Coaching membership or a Prism Moves gym membership

Minimum 6-month commitment

Three Weekly Small Group Training Sessions in addition to either the Weekly Movement Coaching membership or a Prism Moves gym membership