Katherine C. Bandong is a Licensed Massage Therapist who complies with state, city, and/or local licensing or certification requirements.
This 60-min therapeutic table massage helps your overall stiff muscles.
When your body has physical trauma, strains, or emotional stress, your muscles are strongly affected.
Therapeutic table massage will help your body to function throughout your day!

Katherine C. Bandong is a Licensed Massage Therapist who complies with state, city, and/or local licensing or certification requirements.
This 75-min therapeutic table massage helps your overall stiff muscles.
When your body has physical trauma, strains, or emotional stress, your muscles are strongly affected.
Therapeutic table massage will help your body to function throughout your day!

Katherine C. Bandong is a Licensed Massage Therapist who complies with state, city, and/or local licensing or certification requirements.
90-min therapeutic table massage pinpoints your stiff muscles & exact location of your pain, stiffness, numbness, or weakness.
When your body has physical trauma, strains, or emotional stress, your muscles are strongly affected.
Therapeutic table massage will help your body to function throughout your day!

Katherine C. Bandong is a Licensed Massage Therapist & Injury Rehabilitation Specialist who complies with state, city, and/or local licensing or certification requirements.

This sports rehabilitation session can included massage therapy, myofascial release, vacuum massage cupping, as well as neuromuscular rehabilitation therapy.

“I believe that treatment should never induce pain, but the reality is, when certain tissues or joints have become riddled with adhesions (from lack of use, overuse, or scar tissue) it is necessary to progressively break up those adhesions in order to restore proper fluid, balance, and movement mechanics.

I will sensitively palpate and probe into stiff tissues, joint capsules, and areas of dysfunction to manually break up the adhesions there. I will identify the different layers of dysfunction and treat each one individually. This process induces a bit of local swelling (this is good) that helps remove the old stagnation and inflammation. It often feels like a tolerably brutal process.”

Katherine C. Bandong is a Licensed Massage Therapist & Injury Rehabilitation Specialist who complies with state, city, and/or local licensing or certification requirements.

This sports rehabilitation session can included massage therapy, myofascial release, vacuum massage cupping, as well as neuromuscular rehabilitation therapy.

“I believe that treatment should never induce pain, but the reality is, when certain tissues or joints have become riddled with adhesions (from lack of use, overuse, or scar tissue) it is necessary to progressively break up those adhesions in order to restore proper fluid, balance, and movement mechanics.

I will sensitively palpate and probe into stiff tissues, joint capsules, and areas of dysfunction to manually break up the adhesions there. I will identify the different layers of dysfunction and treat each one individually. This process induces a bit of local swelling (this is good) that helps remove the old stagnation and inflammation. It often feels like a tolerably brutal process.”

Katherine C. Bandong is a Licensed Massage Therapist & Injury Rehabilitation Specialist who complies with state, city, and/or local licensing or certification requirements.

This sports rehabilitation session can included massage therapy, myofascial release, vacuum massage cupping, as well as neuromuscular rehabilitation therapy.

“I believe that treatment should never induce pain, but the reality is, when certain tissues or joints have become riddled with adhesions (from lack of use, overuse, or scar tissue) it is necessary to progressively break up those adhesions in order to restore proper fluid, balance, and movement mechanics.

I will sensitively palpate and probe into stiff tissues, joint capsules, and areas of dysfunction to manually break up the adhesions there. I will identify the different layers of dysfunction and treat each one individually. This process induces a bit of local swelling (this is good) that helps remove the old stagnation and inflammation. It often feels like a tolerably brutal process.”

With yoga bodywork you can deepen your practice, increase your confidence, ask questions in a confidential environment and receive personalized guidance and hands-on adjustments tailored to your individual needs. The therapeutic method is individualized based on your body type, current practice, and can focus on anything from traditional yoga to Thai yoga bodywork and myofascial release . Your session includes all bodywork modalities available at DDYoga.

With yoga bodywork you can deepen your practice, increase your confidence, ask questions in a confidential environment and receive personalized guidance and hands-on adjustments tailored to your individual needs. The therapeutic method is individualized based on your body type, current practice, and can focus on anything from traditional yoga to Thai yoga bodywork and myofascial release. Your session includes all bodywork modalities available at DDYoga.

Katherine C. Bandong is a Licensed Massage Therapist who complies with state, city, and/or local licensing or certification requirements.

“I believe that treatment should never induce pain, but the reality is, when certain tissues or joints have become riddled with adhesions (from lack of use, overuse, or scar tissue) it is necessary to progressively break up those adhesions in order to restore proper fluid, balance, and movement mechanics.

I will sensitively palpate and probe into stiff tissues, joint capsules, and areas of dysfunction to manually break up the adhesions there. I will identify the different layers of dysfunction and treat each one individually. This process induces a bit of local swelling (this is good) that helps remove the old stagnation and inflammation. It often feels like a tolerably brutal process.”

Katherine C. Bandong is a Licensed Massage Therapist who complies with state, city, and/or local licensing or certification requirements.
75-min therapeutic table massage pinpoints your stiff muscles & exact location of your pain, stiffness, numbness, or weakness.
When your body has physical trauma, strains, or emotional stress, your muscles are strongly affected.
Therapeutic table massage will help your body to function throughout your day!

Katherine C. Bandong is a Licensed Massage Therapist who complies with state, city, and/or local licensing or certification requirements.
90-min therapeutic table massage pinpoints your stiff muscles & exact location of your pain, stiffness, numbness, or weakness.
When your body has physical trauma, strains, or emotional stress, your muscles are strongly affected.
Therapeutic table massage will help your body to function throughout your day!

Katherine C. Bandong is a registered bodyworker who complies with state, city, and/or local licensing or certification requirements.
75-min therapeutic table massage pinpoints your stiff muscles & exact location of your pain, stiffness, numbness, or weakness.
When your body has physical trauma, strains, or emotional stress, your muscles are strongly affected.
Therapeutic table massage will help your body to function throughout your day!

With neurolinguistic meditation, we can train your unconscious mind and clear unwanted patterns, beliefs, and behaviors, and attitudes to bring you to live a life of true peace, presence, and well-being.

With meditation foundations at DDYoga, we will use neurolinguistic coaching, guided visualization, and meditation to help you remove unwanted unconscious patterns, triggers, beliefs, behaviors, chronic injury, and phobias. Through these mindfulness practices, we can change your perception, attitudes, behaviors, feelings, and beliefs around your patterns to help you live your best life now. Watch this video for more info: https://youtu.be/hunk3JvrHQY

These yoga classes follow therapeutic sequencing, however the sequence will subtly change from class to class, depending on the attendees. This membership allowed you one month access to these zoom classes.

With yoga bodywork you can deepen your practice, increase your confidence, ask questions in a confidential environment and receive personalized guidance and hands-on adjustments tailored to your individual needs. The therapeutic method is individualized based on your body type, current practice, and can focus on anything from traditional yoga to Thai yoga bodywork and myofascial release . Your session includes all bodywork modalities available at DDYoga.