This session is designed for general purposes of relaxation. Client may choose a guided imagery journey or a simple relaxation with general themes such as boosting confidence, self-esteem, or motivation. Client/therapist conversation is kept to a minimum to allow for maximum time in relaxation. Intended for established clients only. If you are not currently established and would prefer this over a full hypnotherapy session, please schedule a free 15-minute phone consultation to discuss this possibility.