Ayurvedic Discovery Consultation - 2 hours
$195
Service
2 hours
Your journey begins with discovery of the gifts you were given at birth, your inner being, who you are, along with your weaknesses and strengths, your current imbalances and their root causes and the best foods for your optimal nutrition, the appropriate yoga and stress management tools for peace of mind and clarifying intentions.

Using Ayurvedic analysis, your Ayurvedic Constitution (dosha assessment) will be determined, and information will be provided about its strengths and challenges, as well as imbalances that may contribute to the process of disease, as well as creating a treatment plan and introducing methods to manage and reverse them.

Includes Chaya's 22 page Personalized Ayurvedic Guide Book

Available in person or online
Online Ayurvedic Discovery Consultation - 2 Hours
$195
Service
2 hours
Your journey begins with discovery of the gifts you were given at birth, your inner being, who you are, along with your weaknesses and strengths, your current imbalances and their root causes and the best foods for your optimal nutrition, the appropriate yoga and stress management tools for peace of mind and clarifying intentions.

Using Ayurvedic analysis, your Ayurvedic Constitution (dosha assessment) will be determined, and information will be provided about its strengths and challenges, as well as imbalances that may contribute to the process of disease, as well as creating a treatment plan and introducing methods to manage and reverse them.

Includes Chaya's 22 page Personalized Ayurvedic Guide Book

Available in person or online
Add on Ayurvedic Food & Nutrition Package
$215
Package
2 sessions
This 2 session package can be added on after completing an Ayurvedic Discovery so we can apply that information to further learn how to eat for your type and your desired goals.

Plans are tailored to the individual for reversing long standing chronic symptoms, health maintenance or healthy weight loss.

2 Consecutive 1 hour sessions are focused on your personalized nutrition plan, eating for your constitution and condition, improving digestion and overall energy and vitality.

Includes Chaya's 70 page, Personalized Kitchen Guide Book; Ayurvedic Nutrition & Food Fundamentals, with Recipes for Daily Living

Featured Service for August 2024, price reflects $10 discount
Available live or live online
Online Add On: Ayurvedic Food & Nutrition Package
$215
Package
2 sessions
This 2 session package can be added on after completing an Ayurvedic Discovery so we can apply that information to further learn how to eat for your type and your desired goals.

Plans are tailored to the individual for reversing long standing chronic symptoms, health maintenance or healthy weight loss.

2 Consecutive 1 hour sessions are focused on your personalized nutrition plan, eating for your constitution and condition, improving digestion and overall energy and vitality.

Includes Chaya's 70 page, Personalized Kitchen Guide Book; Ayurvedic Nutrition & Food Fundamentals, with Recipes for Daily Living

Featured Service for August 2024, price reflects $10 discount
Available live or live online
Online Ayurvedic Discovery & Food & Nutrition Package
$400
Package
3 sessions
Starts with an Ayurvedic Discovery that provides an assessment and create a plan and continue with a focus on eating Ayurvedically for your type, condition and goals. This 3 part program skillfully refines and applies information about how to eat for your type and your desired goals over a period of time.

Plans are tailored to the individual for reversing long standing chronic symptoms, health maintenance or healthy weight loss.

Package includes Ayurvedic Discovery-2 hours followed by 2 Consecutive 1 hour sessions focused on your personalized nutrition plan, eating for your constitution and condition, improving digestion and overall energy and vitality.

Start by scheduling the initial 2 hour Ayurvedic Discovery and the second 2 sessions can be scheduled at the time of your first session.

Includes Chaya's Ayurvedic Guide Book and her 70 page, Personalized Kitchen Guide Book; Ayurvedic Nutrition & Food Fundamentals, with Recipes for Daily Living

August Featured Service
Schedule in August, price reflects the $20 August savings
Available in person or online
Ayurvedic Discovery & Food & Nutrition Package
$400
Package
3 sessions
Starts with an Ayurvedic Discovery that provides an assessment and create a plan and continue with a focus on eating Ayurvedically for your type, condition and goals. This 3 part program skillfully refines and applies information about how to eat for your type and your desired goals over a period of time.

Plans are tailored to the individual for reversing long standing chronic symptoms, health maintenance or healthy weight loss.

Package includes Ayurvedic Discovery-2 hours followed by 2 Consecutive 1 hour sessions focused on your personalized nutrition plan, eating for your constitution and condition, improving digestion and overall energy and vitality.

Start by scheduling the initial 2 hour Ayurvedic Discovery and the second 2 sessions can be scheduled at the time of your first session.

Includes Chaya's Ayurvedic Guide Book and her 70 page, Personalized Kitchen Guide Book; Ayurvedic Nutrition & Food Fundamentals, with Recipes for Daily Living

August Featured Service
Schedule in August, price reflects the $20 August savings
Available in person or online
Ayurvedic Health Coaching
$95
Service
1 hour
Chaya is available for continued education and coaching that you can schedule after you've completed the Ayurvedic Discovery and/or Food & Nutrition Package.

Now that you've discovered who you are and implemented your optimal nutrition plan, you can take this extra energy into a focused and integrative yoga therapy practice to discover more subtle aspects of your mind and body (listed separately) and/or, dive deeper into self discovery with continuous education and support with one hour sessions that are tailored to you, your progress, intentions and goals.

Each one hour session may include various aspects of contemplative practices and topics with worksheets and discussions.

Available in person or online
$95 each (Package of 4 weekly sessions per month $340-see packages)
Online Ayurvedic Health Coaching
$95
Service
1 hour
Chaya is available for continued education and coaching that you can schedule after you've completed an Ayurvedic Discovery and/or Food & Nutrition Package.

Now that you've discovered who you are and implemented your optimal nutrition plan, you can take this extra energy into a focused and integrative yoga therapy practice to discover more subtle aspects of your mind and body (listed separately) and/or, dive deeper into self discovery with continuous education and support with one hour sessions that are tailored to you, your progress, intentions and goals.

Each one hour session may include various aspects of contemplative practices and topics with worksheets and discussions.

Available in person or online
$95 each (Package of 4 weekly sessions per month $340-see packages)
Ayurvedic Health Coaching Weekly Package of 4
$340
Package
4 sessions
This package may be added on after completing an Ayurvedic Discovery.
We recommend it as a follow up after completing the Food & Nutrition Program and Yoga Therapy Program as well, in order to dive deeper into self discovery and continuous education and support with weekly one hour sessions that are tailored to you, your progress, intentions and goals.

Sessions may include various aspects of contemplative practices and topics with worksheets and discussions.

Each session is one hour scheduled weekly.
Available live or live online
Online Ayurvedic Health Coaching Weekly Package of 4
$340
Package
4 sessions
This package may be added on after completing an Ayurvedic Discovery.
We recommend it as a follow up after completing the Food & Nutrition Program and Yoga Therapy Program as well, in order to dive deeper into self discovery and continuous education and support with weekly one hour sessions that are tailored to you, your progress, intentions and goals.

Sessions may include various aspects of contemplative practices and topics with worksheets and discussions.

Each session is one hour scheduled weekly.
Available live or live online
Yoga Therapy Session - 2 hours
$195
Service
2 hours
A focused and integrative yoga therapy practice to discover more subtle aspects of your mind and body. Sessions are tailored according to your goals to create your personalized practice, diving deeper into self discovery through the clarity and relaxation of Yoga Therapy.

Sessions may or may not include postures, breath work, neuromuscular and somatic education, mudra, mantra, marma, yoga nidra, a specific guided meditation and relaxation followed by integration and sharing.

2 Hours each, available in person or online.
Online Yoga Therapy Session - 2 Hours
$195
Service
2 hours
A focused and integrative yoga therapy practice to discover more subtle aspects of your mind and body. Sessions are tailored according to your goals to create your personalized practice, diving deeper into self discovery through the clarity and relaxation of Yoga Therapy.

Sessions may or may not include postures, breath work, neuromuscular and somatic education, mudra, mantra, marma, yoga nidra, a specific guided meditation and relaxation followed by integration and sharing.

2 Hours each, available in person or online.
Yoga Therapy Sessions Package of 3
$560
Package
3 sessions
Sessions are designed for your specific needs and goals.
Each session begins with a brief client intake and evaluation and ends with guided relaxation and integration. We recommend using Yoga Therapy in conjunction with Ayurvedic Discovery Consultation for addressing health issues, personal goals and a deeper assessment, education and health boost.

RESTORATIVE YOGA NIDRA, DEEP RELAXATION & GUIDED MEDITATION Utilizes breathing and guided imagery that provide deep rest, rejuvenation and clarity, that balances the brain and the nervous system, rejuvenating and healing on all levels of the body, mind and spirit to experience a natural state of deep calm and peace. Practices are created according the individual and include skillful integration.

NEUROMUSCULAR RE-EDUCATION and SOMATIC EDUCATION teaches how to move without pain, increase awareness of movement patterns, abdominal strength, muscular control and capacity, joint flexibility and the power of the breath deepening the mind/body connection. Routines can be adapted to be gentle enough for beginners or sophisticated enough to challenge the super-fit, as well as a thoughtful approach to movement and working out.

We recommend first time patients complete an Ayurvedic Discovery Consultation for Yoga Therapy Treatment Programs, though individual sessions are available either after completing the initial package of 3 or for specific needs and goals.
Online Yoga Therapy Package of 3
$560
Package
3 sessions
Sessions are designed for your specific needs and goals.
Each session begins with a brief client intake and evaluation and ends with guided relaxation and integration. We recommend using Yoga Therapy in conjunction with Ayurvedic Discovery Consultation for addressing health issues, personal goals and a deeper assessment, education and health boost.

RESTORATIVE YOGA NIDRA, DEEP RELAXATION & GUIDED MEDITATION Utilizes breathing and guided imagery that provide deep rest, rejuvenation and clarity, that balances the brain and the nervous system, rejuvenating and healing on all levels of the body, mind and spirit to experience a natural state of deep calm and peace. Practices are created according the individual and include skillful integration.

NEUROMUSCULAR RE-EDUCATION and SOMATIC EDUCATION teaches how to move without pain, increase awareness of movement patterns, abdominal strength, muscular control and capacity, joint flexibility and the power of the breath deepening the mind/body connection. Routines can be adapted to be gentle enough for beginners or sophisticated enough to challenge the super-fit, as well as a thoughtful approach to movement and working out.

We recommend first time patients complete an Ayurvedic Discovery Consultation for Yoga Therapy Treatment Programs, though individual sessions are available either after completing the initial package of 3 or for specific needs and goals.
Ayurvedic Yoga Therapy Therapeutic Program Package
$755
Package
3 sessions
AYURVEDIC YOGA THERAPY program that is a focused and comprehensive Ayurveda and Yoga Immersion that starts with an Ayurvedic Discovery and 3 successive Ayurvedic Yoga Therapy sessions for an optimal and comprehensive program to more deeply uncover and integrate more subtle aspects of your body, mind, emotions and beyond.

Sessions are skillfully and personally tailored according to your dosha, condition and goals to create your personalized practice, diving deeper into self discovery through the clarity and relaxation of Ayurvedic Yoga Therapy. Sessions may or may not include postures, breath work, neuromuscular and somatic education, mudra, mantra, marma, yoga nidra, a specific guided meditation and relaxation followed by integration and sharing.

Additional Yoga Therapy Sessions are available individually or in packages of 3.
Online Ayurvedic Yoga Therapy Therapeutic Program Package
$755
Package
3 sessions
AYURVEDIC YOGA THERAPY program that is a focused and comprehensive Ayurveda and Yoga Immersion that starts with an Ayurvedic Discovery and 3 successive Ayurvedic Yoga Therapy sessions for an optimal and comprehensive program to more deeply uncover and integrate more subtle aspects of your body, mind, emotions and beyond.

Sessions are skillfully and personally tailored according to your dosha, condition and goals to create your personalized practice, diving deeper into self discovery through the clarity and relaxation of Ayurvedic Yoga Therapy. Sessions may or may not include postures, breath work, neuromuscular and somatic education, mudra, mantra, marma, yoga nidra, a specific guided meditation and relaxation followed by integration and sharing.

Additional Yoga Therapy Sessions are available individually or in packages of 3.
Ayurvedic Breath Work & Meditation
$75
Service
45 minutes
RESTORATIVE YOGA NIDRA, DEEP RELAXATION & GUIDED MEDITATION Utilizes breathing and guided imagery that provide deep rest, rejuvenation and clarity, that balances the brain and the nervous system, rejuvenating and healing on all levels of the body, mind and spirit to experience a natural state of deep calm and peace.  

Practices are created according the individual and include skillful integration.

Available in person or online
Online Ayurvedic Breathwork & Meditation
$75
Service
45 minutes
RESTORATIVE YOGA NIDRA, DEEP RELAXATION & GUIDED MEDITATION Utilizes breathing and guided imagery that provide deep rest, rejuvenation and clarity, that balances the brain and the nervous system, rejuvenating and healing on all levels of the body, mind and spirit to experience a natural state of deep calm and peace.  

Practices are created according the individual and include skillful integration.

Available in person or online.
Breathwork & Guided Meditation Package of 3
$200
Package
3 sessions
RESTORATIVE YOGA NIDRA, DEEP RELAXATION & GUIDED MEDITATION Utilizes breathing and guided imagery that provide deep rest, rejuvenation and clarity, that balances the brain and the nervous system, rejuvenating and healing on all levels of the body, mind and spirit to experience a natural state of deep calm and peace.  

45 Minute practice sessions are created according the individual, with a focus on breathing (pranayama) and meditation that may be guided with a specific focus according the individual and include skillful integration.
Online Breathwork & Guided Meditation Package of 3
$200
Package
3 sessions
RESTORATIVE YOGA NIDRA, DEEP RELAXATION & GUIDED MEDITATION Utilizes breathing and guided imagery that provide deep rest, rejuvenation and clarity, that balances the brain and the nervous system, rejuvenating and healing on all levels of the body, mind and spirit to experience a natural state of deep calm and peace.  

45 Minute practice sessions are created according the individual, with a focus on breathing (pranayama) and meditation that may be guided with a specific focus according the individual and include skillful integration.
Ayurvedic Oil Massage; Abhyanga
$110
Service
1 hour
Ayurveda's luxurious and signature massage is a soothing, rhythmic full-body massage that promotes arterial and lymphatic circulation and drainage that facilitates cleansing, rejuvenation, and deep relaxation. The warm Ayurvedic massage oils are selected according to your dosha and condition. Session completes with a warm towel compress.
Exfoliate, Lymphatic Drainage, Glove/Oil Massage; Garshana/Abhyanga
$155
Service
1 hour, 30 minutes
Garshana/Abhyanga combination

GARSHANA is a silk glove massage that exfoliates the skin, stimulates lymphatic flow and drainage and improves agni or metabolism of the skin, making it a purposeful preparation for the Abhyanga Massage and is offered in this combination and may be added to other treatments when indicated. 
This service is not offered alone, but as an add on for 30 minutes: $45

ABHYANGA MASSAGE is a soothing, rhythmic full-body massage that promotes arterial and lymphatic circulation and drainage that facilitates cleansing, rejuvenation, and deep relaxation. The warm Ayurvedic oils are selected according to your dosha and condition. Session completes with a warm towel compress.
Silk Glove Exfoliation, Garshana, Add On
$45
Service
30 minutes
GARSHANA is a silk glove massage that exfoliates the skin, stimulates lymphatic flow and drainage and improves agni or metabolism of the skin, making it a purposeful preparation for the Abhyanga Massage and is offered in this combination and may be added to other treatments when indicated.

This is not offered as a stand alone treatment, but may be selected as an add on to another massage service.
Brain and Nervous System Rejuvenation; Shirodhara
$110
Service
1 hour
SHIRODHARA is good for brain health and nourishment, and soothing and calming the nervous system, by synchronizing brain waves, stilling the mind, enhancing blood circulation to the brain, nourishing the hair and scalp and aiding in the release of stress and tension, it is energizing yet relaxing.  Session includes a massage to the head neck and face followed by warm Ayurvedic oil poured in a gentle stream onto the forehead followed by a rest period and warm towel compress.

We recommend combining with Abhyanga Massage for optimal benefit.
Abhyanga/Shirodhara Combination
$210
Service
2 hours
Abhyanga/Shirodhara combination

ABHYANGA MASSAGE is a soothing, rhythmic full-body massage that promotes arterial and lymphatic circulation and drainage that facilitates cleansing, rejuvenation, and deep relaxation. The warm Ayurvedic oils are selected according to your dosha and condition.

SHIRODHARA  is good for brain health and nourishment, and soothing and calming the nervous system, by synchronizing brain waves, stilling the mind, enhancing blood circulation to the brain, nourishing the hair and scalp and aiding in the release of stress and tension, it is energizing yet relaxing, followed by a rest period and warm towel compress.
Ayurvedic Deep Tissue Massage; Vishesh
$125
Service
1 hour
VISHESH is a vigorous, stimulating massage activates circulation, breaks up toxic adhesions, stimulates lymphatic flow and guides impurities out of the body. Warm Ayurvedic herbalized oil, selected according to your Ayurvedic constitution and condition are used.
Session completes with a warm towel compress.
Vishesh/Shirodhara Combination
$235
Service
2 hours
Vishesh/Shirodhara combination

SHIRODHARA  is good for brain health and nourishment, and soothing and calming the nervous system, by synchronizing brain waves, stilling the mind, enhancing blood circulation to the brain, nourishing the hair and scalp and aiding in the release of stress and tension, it is energizing yet relaxing.  

VISHESH is a vigorous, stimulating massage activates circulation, breaks up toxic adhesions, stimulates lymphatic flow and guides impurities out of the body. Warm Ayurvedic herbalized oil, selected according to your Ayurvedic constitution and condition are used.
Session completes with a warm towel compress.
Ayurvedic Body Scrub - Deep Detox - Weight Loss; Udhvartana
$135
Service
1 hour
UDVARTANA is a stimulating massage and body scrub with herbal powders and warm oils to powerfully exfoliate and deeply detoxify the tissues, recommended in Ayurveda for purification, weight loss, lymphatic drainage, circulation, musculoskeletal problems, and deep detoxification.

We recommend combining with Nadi Swedana (herbal steam), when appropriate, for optimal benefits.
Udhvartana/Nadi Swedana (herbal steam) Combination - Deep Detox - Weight Loss
$205
Service
1 hour, 30 minutes
Udvartana with herbal steam (swedana)

UDHVARTANA is a stimulating massage and body scrub done with either dry herbal powders or mixed with warm oils into a paste. Both powerfully exfoliate and deeply detoxify the tissues, and are recommended in Ayurveda for purification, weight loss, lymphatic drainage, circulation, musculoskeletal problems, and deep detoxification.

NADI SWEDANA steam is generated by boiling specific herbalized liquids or essential oil aromatherapy in a pot. The pot is attached with a pipe for the steam to flow towards the body. We use a seated steam box to provide this treatment. A cold compress is applied to the head, and other areas which are to remain cool.
Ayurvedic Energy Point Therapy - Subtle & Balancing; Marma Chikitsa
$110
Service
1 hour
MARMA CHIKITSA Marma Therapy, utilizes stimulation of Marma points that are vital energy points on the body, that can be used as a diagnostic tool as well as for healing and balancing and affecting the body, mind and consciousness. Marmani will either be stimulated or calmed, purified or nourished, providing increased circulation, nourishment, relaxation, and ultimately open the doorway to deeper consciousness, clear perception, awareness and healing.

The session includes light or deep pressure to specific points with Ayurvedic Aroma Therapy. We use only the finest high quality organic essential oils, tailored to your unique constitution.  We may also use gem stones, vibrational tuning fork, and Chakra Balancing, tailored to the unique needs of the client as per their constitution, age, and condition.

This is a subtle treatment that is done fully clothed.

We recommend combining with shirodhara for optimal benefits.
Ayurvedic Back Therapy; Kati Basti
$110
Service
45 minutes
KATI BASTI, Back Therapy, is deeply nourishing to the spine and relaxing to the body and mind. It is a useful treatment of the back, kidney, adrenal, excretory and urinary conditions. A well made of flour is placed around the spine and then filled with warm Ayurvedic herbalized oil, selected according to your Ayurvedic constitution and condition.
This procedure is effective for:
Back pain
Kidney and adrenal fatigue
Excretory and urinary conditions

We recommend combining with Abhyanga Massage for optimal benefit
Back Therapy; Kati Basti/Abhyanga Massage Combination
$210
Service
1 hour, 30 minutes
KATI BASTI, Back Therapy, is deeply nourishing to the spine and relaxing to the body and mind. It is a useful treatment of the back, kidney, adrenal, excretory and urinary conditions. A well made of flour is placed around the spine and then filled with warm Ayurvedic herbalized oil, selected according to your Ayurvedic constitution and condition.
This procedure is effective for:
Back pain
Kidney and adrenal fatigue
Excretory and urinary conditions

ABHYANGA MASSAGE is a soothing, rhythmic full-body massage that promotes arterial and lymphatic circulation and drainage that facilitates cleansing, rejuvenation, and deep relaxation. The warm Ayurvedic oils are selected according to your dosha and condition. Session completes with a warm towel compress.
Ayurvedic Knee Therapy; Janu Basti
$110
Service
45 minutes
JANU BASTI, Knee Therapy, is deeply nourishing and useful treatment for the knees and relaxing to the body and mind.
A well made of flour is placed around the knees and then filled with warm Ayurvedic herbalized oil, selected according to your Ayurvedic constitution and condition. The herbal oil used in the procedure lubricates and maintains the integrity of the structures involved in the knee joint.

The procedure is effective for:
• Pain Management
• Joint Mobility
• Osteoarthritis
• Osteoporosis

We recommend combining with Abhyanga Massage for optimal benefit.
Knee Therapy; Janu Basti/Abhyanga Massage Combination
$210
Service
1 hour, 30 minutes
JANU BASTI is deeply nourishing and useful treatment for the knees and relaxing to the body and mind.
A well made of flour is placed around the knees and then filled with warm Ayurvedic herbalized oil, selected according to your Ayurvedic constitution and condition. The herbal oil used in the procedure lubricates and maintains the integrity of the structures involved in the knee joint.

The procedure is effective for:
• Pain Management
• Joint Mobility
• Osteoarthritis
• Osteoporosis

ABHYANGA MASSAGE is a soothing, rhythmic full-body massage that promotes arterial and lymphatic circulation and drainage that facilitates cleansing, rejuvenation, and deep relaxation. The warm Ayurvedic oils are selected according to your dosha and condition. Session completes with a warm towel compress.
Ayurvedic Heart Health & Chest Therapy; Hridaya Basti
$110
Service
45 minutes
HRIDAYA BASTI, Heart Therapy, also known as URO Basti, Chest Therapy, is an oil bath on the heart and chest region to nourish and strengthen the heart. The procedure is effective for cardiac health, improves circulation and respiration, relieves deep seated stress, anger and grief and provides a sense of peace and happiness.
This procedure is effective for:
Heart Disease
Respiratory Health
Anxiety

We recommend combining with Abhyanga Massage for optimal benefit.
Heart Health; Hridaya Basti/Abhyanga Massage Combination
$210
Service
1 hour, 30 minutes
HRIDAYA BASTI, Heart Therapy, also known as URO Basti, Chest Therapy, is an oil bath on the heart and chest region to nourish and strengthen the heart. The procedure is effective for cardiac health, improves circulation and respiration, relieves deep seated stress, anger and grief and provides a sense of peace and happiness.
This procedure is effective for:
Heart Disease
Respiratory Health
Anxiety

ABHYANGA MASSAGE is a soothing, rhythmic full-body massage that promotes arterial and lymphatic circulation and drainage that facilitates cleansing, rejuvenation, and deep relaxation. The warm Ayurvedic oils are selected according to your dosha and condition. Session completes with a warm towel compress.
Ayurvedic Sinus Treatment - Clarity & Allergy; SANS/Head Massage/Nasya/Steam
$185
Service
1 hour
SINUS TREATMENT
NASYA (herbalized oil nose drops), Remove impurities from the sinuses, head and neck, and balances prana and energy.

NASYA/SANS (Sinus Abhyanga Nasya, Steam) is a treatment used as a sinus/allergy treatment that also balances energy and the nervous system and promotes clarity.

It is a full head, neck, shoulder, and face massage, followed by aromatic full body steam and Ayurvedic nose drops prepared according to your needs, that clear impurities from the head and neck, open sinuses, and stimulate the lymphatic system and circulation to the brain, balancing the brain and the nervous system for detoxification, energy flow and relaxation.  

The procedure relieves neck pain, removes impurities from the sinuses, head and neck, strengthening the nasal passages, and balancing the nervous system and is effective for sinus congestion and allergies, promotes vitality, as it balances the nervous system.

This procedure is effective for:
Sinus congestion and allergies
Promotes mental clarity and vitality
Balances prana/vata and energy
Neck pain

For addressing chronic issues, we recommend an Ayurvedic Discovery, and combining with full body Oil Massage - Abhyanga
Ayurvedic Sinus Treatment and Abhyanga Oil Massage Combination
$285
Service
2 hours
SINUS TREATMENT
NASYA (herbalized oil nose drops), Remove impurities from the sinuses, head and neck, and balances prana and energy.

NASYA/SANS (Sinus Abhyanga Nasya, Steam) is a treatment used as a sinus/allergy treatment that also balances energy and the nervous system and promotes clarity.

It is a full head, neck, shoulder, and face massage, followed by aromatic full body steam and Ayurvedic nose drops prepared according to your needs, that clear impurities from the head and neck, open sinuses, and stimulate the lymphatic system and circulation to the brain, balancing the brain and the nervous system for detoxification, energy flow and relaxation.  

The procedure relieves neck pain, removes impurities from the sinuses, head and neck, strengthening the nasal passages, and balancing the nervous system and is effective for sinus congestion and allergies, promotes vitality, as it balances the nervous system.

This procedure is effective for:
Sinus congestion and allergies
Promotes mental clarity and vitality
Balances prana/vata and energy
Neck pain

Combined with Full Body Ayurvedic Oil Massage - Abhyanga

For addressing chronic issues, we recommend an Ayurvedic Discovery.
Skin Therapy - Deep Cleanse and Tone; Abhyanga Massage and Full Body Clay Mask
$235
Service
1 hour, 45 minutes
FULL BODY CLAY MASK has been used for thousands of years with a variety of healing and beauty benefits including their anti-inflammatory properties. Mud and its minerals can help alleviate aches and muscle pains. Another mud mask advantage is the soothing effect, and its minerals, including sodium, magnesium and potassium, have on the skin. The benefits are enhanced with the addition of Ayurvedic herbs in right combination with a variety of clays and powerful and potent herbal extracts, as recommended by Ayurveda, to make the final product used for this treatment effective and long lasting. 
Full body clay mask is combined with an Abhyanga Massage for a deeply cleansing and nourishing treatment.

ABHYANGA MASSAGE is a soothing, rhythmic full-body massage that promotes arterial and lymphatic circulation and drainage that facilitates cleansing, rejuvenation, and deep relaxation. The warm Ayurvedic oils are selected according to your dosha and condition. Session completes with a warm towel compress.

The procedure is effective for:
Alleviates pain and muscle aches
Improves skin health and luster
Swedana, Heat Therapies, Add On
$75
Service
30 minutes
Add an Ayurvedic Heat Therapy to a massage, used typically as a treatment for various vata vyadhi or a preparation procedure for panchakarma depending upon your condition.

Swedana stimulates sweat glands to increase perspiration and circulation. It alleviates vitiated vata and kapha dosha. It helps reduce pain, stiffness, heaviness and coldness in the body and indicated in asthma, cough, running nose, sinusitis, flatulence, constipation, heaviness, stiffness, joint pain, musculoskeletal pain, spasticity and various vata vyadhi like paralysis, osteoarthritis, low back ache, etc.

Contraindicated for: dehydration, weakness, very dry skin, dizziness, ascites, inflammation, edema, fever, anemia, jaundice, after consumption of alcohol, during pregnancy or menstruation.

Sweating therapy is adapted to the individual, combined with proper herbs and applied with consideration to the imbalance, season, and organ affected to be effective. 

Types of Swedana:

PINDA SWEDANA a bolus prepared with herbs or pastes and heated to induce sweating. Aching joints and muscles are massaged vigorously with warm herbal bags, draining toxins and giving relief to pain and tension in the affected areas, relieving musculoskeletal problems like rheumatoid arthritis. We offer a variety of pinda sweda according to what is indicated.

NADI SWEDANA seated steam box with herbalizezd herbal steam.

UPANAHA SWEDANA sweating is induced with a paste, bandage or poultice, according to indications.
Chaya Massage Therapy - 60 Minutes
$85
Service
1 hour
CHAYA'S MASSAGE meets you where you are and draws from her decades of study and experience to tailor a session that meets your goals and desires. Whether you prefer a Swedish, Kripalu Style Massage that is a restorative and soothing full body massage that stimulates energy flow, releases tension and balances and purifies the body and mind or a Deeper Pressure Massage that incorporates Myofascial Release and therapeutic massage, using firm pressure to penetrate connective tissue and release deep blockages and tension that is also relaxing and nurturing or some combination.

Sessions begin with a brief intake to assess client needs and preferences and the massage will be tailored accordingly.
Chaya Massage Therapy - 90 Minutes
$120
Service
1 hour, 30 minutes
CHAYA'S MASSAGE meets you where you are and draws from her decades of study and experience to tailor a session that meets your goals and desires. Whether you prefer a Swedish, Kripalu Style Massage that is a restorative and soothing full body massage that stimulates energy flow, releases tension and balances and purifies the body and mind or a Deeper Pressure Massage that incorporates Myofascial Release and therapeutic massage, using firm pressure to penetrate connective tissue and release deep blockages and tension that is also relaxing and nurturing or some combination.

Sessions begin with a brief intake to assess client needs and preferences and the massage will be tailored accordingly.
Massage For Seniors and Geriatric Patients
$85
Service
1 hour
SENIOR AND GERIATRIC MASSAGE offers rejuvenating wellness services for seniors, geriatric patients and people with disabilities and special needs.

One hour appointment, actual hands on treatment time may vary and may include:

Shorter hands on portion and more time with transitioning and presence
Use of gentle massage hand motion that are comfortable and soothing to the body with nurturing touch and designed when appropriate, to improve blood circulation, including neuropathy and diabetic feet
Relieve muscle tension and relax the body and the mind
Gentle massaging of the hands and feet, if the joints aren’t inflamed, to prevent stiffness and relieve pain
In Person Ayurvedic Massage & Bodywork Specialist Certification Program
$2,115
Package
9 sessions
Register for the Ayurvedic Massage & Bodywork Specialist Program that offers 12 modalities taught in 9 modules or our Ayurvedic Detox & Rejuvenate & Purvakamra Program that is 4 Modules or you can choose to register for individual modules that are 1 & 2 Days. (see the list of modules and dates in our School of Massage Category and on our website.

The modalities included in our program are the most often utilized in an Ayurvedic Clinic or wellness or spa environment and offer the practitioner a well-rounded experience in Garshana, Abhyanga, Vishesh, Shirodhara, Udhvartana, Nadi Swedana, Marma Chikitsa Parts 1 & 2, Pinda Swedana-3 types,, Basti-3 types: Basti, Full Body Steam, and Sinus/Sans, and Pranayama, Detox & Rejuvenate
You can start any time and take modules in any order.

All modules include supporting Ayurvedic foundations, principles and theories that inform safe, effective, therapeutic and optimal outcomes, as well as their role in Ayurvedic healing and Panchakarma programs, including Ayurvedic client assessments and adaptations, access to our bonus demonstration videos.

This registration includes the next available dates for each module, but if you are unable to make any of them, let us know and we will adjust your registration exchanging the module dates as needed and send you a registration link.
Additional policy info in the registration form and contract.
Online Ayurvedic Massage & Bodywork Specialist Certification Program
$1,965
Package
9 sessions
Register for the Ayurvedic Massage & Bodywork Specialist Program that offers 12 modalities taught in 9 modules or our Ayurvedic Detox & Rejuvenate & Purvakamra Program that is 4 Modules or you can choose to register for individual modules that are 1 & 2 Days. (see the list of modules and dates in our School of Massage Category and on our website.

The modalities included in our program are the most often utilized in an Ayurvedic Clinic or wellness or spa environment and offer the practitioner a well-rounded experience in Garshana, Abhyanga, Vishesh, Shirodhara, Udhvartana, Nadi Swedana, Marma Chikitsa Parts 1 & 2, Pinda Swedana-3 types,, Basti-3 types: Basti, Full Body Steam, and Sinus/Sans, and Pranayama, Detox & Rejuvenate
You can start any time and take modules in any order.

All modules include supporting Ayurvedic foundations, principles and theories that inform safe, effective, therapeutic and optimal outcomes, as well as their role in Ayurvedic healing and Panchakarma programs, including Ayurvedic client assessments and adaptations, access to our bonus demonstration videos.

This registration includes the next available dates for each module, but if you are unable to make any of them, let us know and we will adjust your registration exchanging the module dates as needed and send you a registration link.
Additional policy info in the registration form and contract
BLACK FRIDAY/Early Bird In Person Ayurvedic Massage & Bodywork Specialist Certification Program
$1,870
Package
9 sessions
Register for the Ayurvedic Massage & Bodywork Specialist Program that offers 12 modalities taught in 9 modules or our Ayurvedic Detox & Rejuvenate & Purvakamra Program that is 4 Modules or you can choose to register for individual modules that are 1 & 2 Days. (see the list of modules and dates in our School of Massage Category and on our website.

The modalities included in our program are the most often utilized in an Ayurvedic Clinic or wellness or spa environment and offer the practitioner a well-rounded experience in Garshana, Abhyanga, Vishesh, Shirodhara, Udhvartana, Nadi Swedana, Marma Chikitsa Parts 1 & 2, Pinda Swedana-3 types,, Basti-3 types: Basti, Full Body Steam, and Sinus/Sans, and Pranayama, Detox & Rejuvenate
You can start any time and take modules in any order.

All modules include supporting Ayurvedic foundations, principles and theories that inform safe, effective, therapeutic and optimal outcomes, as well as their role in Ayurvedic healing and Panchakarma programs, including Ayurvedic client assessments and adaptations, access to our bonus demonstration videos.

This registration includes the next available dates for each module, but if you are unable to make any of them, let us know and we will adjust your registration exchanging the module dates as needed and send you a registration link.
Additional policy info in the registration form and contract.

Early Bird thru 1 month prior to starting/BLACK FRIDAY SALE THROUGH DEC. 13th
BLACK FRIDAY/Early Bird Online Ayurvedic Massage & Bodywork Specialist Certification Program
$1,730
Package
9 sessions
Register for the Ayurvedic Massage & Bodywork Specialist Program that offers 12 modalities taught in 9 modules or our Ayurvedic Detox & Rejuvenate & Purvakamra Program that is 4 Modules or you can choose to register for individual modules that are 1 & 2 Days. (see the list of modules and dates in our School of Massage Category and on our website.

The modalities included in our program are the most often utilized in an Ayurvedic Clinic or wellness or spa environment and offer the practitioner a well-rounded experience in Garshana, Abhyanga, Vishesh, Shirodhara, Udhvartana, Nadi Swedana, Marma Chikitsa Parts 1 & 2, Pinda Swedana-3 types,, Basti-3 types: Basti, Full Body Steam, and Sinus/Sans, and Pranayama, Detox & Rejuvenate
You can start any time and take modules in any order.

All modules include supporting Ayurvedic foundations, principles and theories that inform safe, effective, therapeutic and optimal outcomes, as well as their role in Ayurvedic healing and Panchakarma programs, including Ayurvedic client assessments and adaptations, access to our bonus demonstration videos.

This registration includes the next available dates for each module, but if you are unable to make any of them, let us know and we will adjust your registration exchanging the module dates as needed and send you a registration link.
Additional policy info in the registration form and contract.

Early Bird thru 1 month prior to starting/ BLACK FRIDAY SALE THROUGH DEC. 13th
BLACK FRIDAY In Person Ayurvedic Detox & Rejuvenation & Purvakarma Certification Program
$760
Package
4 sessions
Our Ayurvedic Detox & Rejuvenation & Purvakarma Program includes 4 modules with 6 of Ayurveda's signature treatments and foundational modalities that prepare students to safely and effectively offer them in the context of a transformative seasonal cleansing and rejuvenating program.

Early Bird thru one month prior to starting.
Black Friday Sale through December 13th.
BLACK FRIDAY Online Ayurvedic Detox & Rejuvenation & Purvakarma Certification Program
$690
Package
4 sessions
Our Online Ayurvedic Seasonal Cleansing Program includes 4 modules with 6 of Ayurveda's signature treatments and foundational modalities that prepare students to safely and effectively offer them in the context of a transformative seasonal cleansing and rejuvenating program.

Early Bird thru one month prior to start date. BLACK FRIDAY SALE THROUGH DEC. 13th
July 4th Class Package Special Online Option
$400
Package
2 sessions
These are 2 of our foundational courses and Ayurveda's foundational modalities

Sinus/SANS course includes head, neck, face massage, herbal steam, nasya, & pranayama, including the role of this treatment in the Ayurvedic healing paradigm July 12th

Garshana/Abhyanga course students will learn silk glove and oil massage as well as supporting Ayurvedic information including client assessment, oils, pulse analysis and the role of massage in the Ayurvedic healing paradigm. July 13-14

This discount package offer expires July 8, 2024
Early Bird In Person Marma Points Chikitsa Part 1 & 2 Certification Package
$570
Package
2 sessions
24 contact hours of training in Marma Points Chikitsa; Theory, Technique and Practice
Part 1 and Part 2:
9:00am-4:00pm each day

Part 1: February 22 & 23, 2025
Part 2: March 22 & 23, 2025
Early Bird thru January 21, 2025

CEU for Florida Board of Massage, NCBTMC, NAMA-PACE & Yoga Alliance
Course Details:
https://chayaveda.com/marma-points-education
Online Marma Point Chikitsa Parts 1 & 2 Certification Package
$530
Package
2 sessions
24 contact hours of training in Marma Points Chikitsa; Theory, Technique and Practice
Part 1 and Part 2:
9:00am-4:00pm each day

Part 1: February 22 & 23, 2025
Part 2: March 22 & 23, 2025
Early Bird thru January 21, 2025

CEU for Florida Board of Massage, NCBTMC, NAMA-PACE & Yoga Alliance
Course Details:
https://chayaveda.com/marma-points-education
Gift Certificate $50
$50
Gift
Good towards any ChayaVeda Program or Service.
Gift Certificate $100
$100
Gift
Good towards any ChayaVeda Program or Service.
Gift Certificate $200
$200
Gift
Good towards any ChayaVeda Program or Service.
Gift Certificate 1 Hour Chaya Massage
$85
Gift
A Purposeful Gift They Will Always Remember
Give the gift of health, well-being, with a gift certificates for ChayaVeda™ massage services.

1 hour CHAYA MASSAGE meets you where you are and draws from her decades of study and experience to tailor a session that meets your goals and desires. Whether you prefer a Swedish, Kripalu Style Massage that is a restorative and soothing full body massage that stimulates energy flow, releases tension and balances and purifies the body and mind or a Deeper Pressure Massage that incorporates Myofascial Release and therapeutic massage, using firm pressure to penetrate connective tissue and release deep blockages and tension that is also relaxing and nurturing or some combination.

Sessions begin with a brief intake to assess client needs and preferences and the massage will be tailored accordingly.
Gift Certificate 90 Minutes Chaya Massage
$120
Gift
A Purposeful Gift They Will Always Remember
Give the gift of health, well-being, with a gift certificates for ChayaVeda™ massage services.

90 Minutes of CHAYA'S MASSAGE meets you where you are and draws from her decades of study and experience to tailor a session that meets your goals and desires. Whether you prefer a Swedish, Kripalu Style Massage that is a restorative and soothing full body massage that stimulates energy flow, releases tension and balances and purifies the body and mind or a Deeper Pressure Massage that incorporates Myofascial Release and therapeutic massage, using firm pressure to penetrate connective tissue and release deep blockages and tension that is also relaxing and nurturing or some combination.

Sessions begin with a brief intake to assess client needs and preferences and the massage will be tailored accordingly.
Gift Certificate 1 Hour Ayurvedic Abhyanga Oil Massage
$110
Gift
A Purposeful Gift They Will Always Remember
Give the gift of health, well-being, with a gift certificates for ChayaVeda™ massage services.

1 hour Ayurvedic Abhyanga Massage is a soothing, rhythmic full-body massage that promotes arterial and lymphatic circulation and drainage that facilitates cleansing, rejuvenation, and deep relaxation. The warm Ayurvedic oils are selected according to your dosha and condition. Session completes with a warm towel compress.
Gift Certificate 2 Hours Ayurvedic Combination Abhyanga Oil Massage & Shirodhara
$210
Gift
A Purposeful Gift They Will Always Remember
Give the gift of health, well-being, with a gift certificates for ChayaVeda™ massage services.

2 hour Ayurvedic Combination
ABHYANGA MASSAGE is a soothing, rhythmic full-body massage that promotes arterial and lymphatic circulation and drainage that facilitates cleansing, rejuvenation, and deep relaxation. The warm Ayurvedic oils are selected according to your dosha and condition. Session completes with a warm towel compress.

SHIRODHARA is good for brain health and nourishment, and soothing and calming the nervous system, by synchronizing brain waves, stilling the mind, enhancing blood circulation to the brain, nourishing the hair and scalp and aiding in the release of stress and tension, it is energizing yet relaxing.
Gift Certificate 2 Hour Ayurvedic Discovery Consultation
$195
Gift
A Purposeful Gift They Will Always Remember
Give the gift of health, well-being, with a gift certificates for ChayaVeda™ Ayurvedic Discovery Consultation.

Using Ayurvedic analysis, your Ayurvedic Constitution (dosha assessment) will be determined, and information will be provided about its strengths and challenges, as well as imbalances that may contribute to the process of disease, as well as creating a treatment plan and introducing methods to manage and reverse them.

Includes Chaya's 22 page Personalized Ayurvedic Guide Book

Available in person or online
Community Breathwork, Guided Mediation, Yoga Nidra In Person
Class
Drop-in
45 minutes
Community Breathwork, Guided Mediation, Yoga Nidra In Person

RESTORATIVE YOGA NIDRA, DEEP RELAXATION & GUIDED MEDITATION Utilizes breathing and guided imagery that provide deep rest, rejuvenation and clarity, that balances the brain and the nervous system, rejuvenating and healing on all levels of the body, mind and spirit to experience a natural state of deep calm and peace. Practices are created weekly and include skillful integration.

Included in our Wellness Club Membership and currently open to anyone who wants to participate. At some point, it may only be available to those who have completed an Ayurvedic Discovery and Ayurvedic Yoga Therapy Session with Chaya.


Weekly: Thursdays 4:30pm-5:15pm.
No Class on Thanksgiving.

Registration closes one hour prior to class time.
To make a donation, use this link to drop it in our virtual tip jar or bring cash
https://pocketsuite.io/link/chayaveda

*Please bring any Yoga, Meditation or Yoga Nidra tools ie: yoga mat, blanket, pillow, eye pillow or wash cloth. We have some available.
Community Breathwork, Guided Mediation, Yoga Nidra Online
Class
Drop-in
45 minutes
Community Breathwork, Guided Mediation, Yoga Nidra In Person

RESTORATIVE YOGA NIDRA, DEEP RELAXATION & GUIDED MEDITATION Utilizes breathing and guided imagery that provide deep rest, rejuvenation and clarity, that balances the brain and the nervous system, rejuvenating and healing on all levels of the body, mind and spirit to experience a natural state of deep calm and peace. Practices are created weekly and include skillful integration.

Included in our Wellness Club Membership and currently open to anyone who wants to participate. At some point, it may only be available to those who have completed an Ayurvedic Discovery and Ayurvedic Yoga Therapy Session with Chaya.

Weekly: Thursdays 4:30pm-5:15pm.
No class on Thanksgiving.

Registration closes one hour prior to class time.
To donate use this link to drop it in our virtual tip jar
https://pocketsuite.io/link/chayaveda

*Please have available any Yoga, Meditation or Yoga Nidra tools ie: yoga mat, blanket, pillow, eye pillow or wash cloth. We have some available.
Wellness Workshop In Person
$25
Class
Drop-in
1 hour, 30 minutes
Community Wellness to Evolve and Thrive!
In these monthly workshops, Chaya will present various topics that support the Ayurvedic and Yogic lifestyle and break the ceiling on what that even implies, and how our preconditioned and conceived concepts and images can hold us back, and ways to go beyond them.

They offer a theme of focus and inspiration for each month and provide a blueprint and cohesive structure in a supportive environment to deeply contemplate and put into practice to effect personal life goals.

Our energy follows our attention, so if we put our focus towards our goals and strengths, to move forward with this as our new normal. The next step is learning how to apply this knowledge to set appropriate wellness goals, diving into root causes of fragmentation, observing obstacles and creating strategies, and embracing the wholistic view of unity and holism, in a supportive and committed community which values this holistic Ayurvedic approach to life.

Registration closes 1:30pm day of

Monthly, first Thursday, 5:30-7:00pm
Nov 7: Mind Mapping; Creating Your Emotional Meter To Navigate The Holidays and Beyond
Dec 5: Breathing; The Nervous System and Restoring Your Energy Reserves
Jan 2: Knowing Your Why; Identify Personal Obstacles and Strategies For Anchoring In It
Feb 6: Strengthen Digestion; Know Your Metabolism Type and the 4 States of Agni
March 6: Body Mapping; A Deeply Relaxing and Insightful Journey Through Oneself
April 3: Spring Detox & Rejuvenation
Wellness Workshop Online
$25
Class
Drop-in
1 hour, 30 minutes
Community Wellness to Evolve and Thrive!
In these monthly workshops, Chaya will present various topics that support the Ayurvedic and Yogic lifestyle and break the ceiling on what that even implies, and how our preconditioned and conceived concepts and images can hold us back, and ways to go beyond them.

They offer a theme of focus and inspiration for each month and provide a blueprint and cohesive structure in a supportive environment to deeply contemplate and put into practice to effect personal life goals.

Our energy follows our attention, so if we put our focus towards our goals and strengths, to move forward with this as our new normal. The next step is learning how to apply this knowledge to set appropriate wellness goals, diving into root causes of fragmentation, observing obstacles and creating strategies, and embracing the wholistic view of unity and holism, in a supportive and committed community which values this holistic Ayurvedic approach to life.

Registration closes 1:30pm day of

Monthly, first Thursday, 5:30-7:00pm
Nov 7: Mind Mapping; Creating Your Emotional Meter To Navigate The Holidays and Beyond
Dec 5: Breathing; The Nervous System and Restoring Your Energy Reserves
Jan 2: Knowing Your Why; Identify Personal Obstacles and Strategies For Anchoring In It
Feb 6: Strengthen Digestion; Know Your Metabolism Type and the 4 States of Agni
March 6: Body Mapping; A Deeply Relaxing and Insightful Journey Through Oneself
April 3: Spring Detox & Rejuvenation
Wellness Club Luncheon In Person
$20
Class
Drop-in
1 hour
Monthly Ayurvedic Community Luncheon Program
Gather with community and share in a healthy Ayurvedic style meal

Food: the thread that weaves us into moments, tastes balance our bodies, flavors entwine, and friendships align.
(to go option available)

Meet at noon for 10 minutes of breathing and meditation, 12:15-1:00pm Lunch

Registration closes at noon the day before (Tuesday) to be sure we have the correct amount of food.

Monthly, Third Wednesday noon-1:00pm
Wellness Club Luncheon Online
$10
Class
Drop-in
1 hour
Monthly Ayurvedic Community Luncheon Program
Gather with community and share in a healthy Ayurvedic style meal

Food: the thread that weaves us into moments, tastes balance our bodies, flavors entwine, and friendships align.
(to go option available)
Online participants receive recipes to prepare their food.

Meet at noon for 10 minutes of breathing and meditation, 12:15-1:00pm Lunch

Registration closes at noon the day before (Tuesday) to be sure we have the correct amount of food.


Monthly, Third Wednesday noon-1:00pm
Ayurvedic Yoga Therapy Group Class In Person
$25
Class
Drop-in
1 hour, 30 minutes
Rejuvenate, Restore, Re-balance, Relax
Chaya teaches Yoga in a careful and intelligent manner that is holistic, individualized and a therapeutic application of Yoga, Ayurveda, Pilates, Neuromuscular Re-Education, Core Conditioning and Somatics, incorporating variations of postures, breathing, contemplation, meditation, Yoga Nidra and holistic integration.

Her small group classes are available to ChayaVeda Wellness Club Members in our new teaching space.

For now anyone may join, at some point, these classes will be available only to those who have completed an Ayurvedic Discovery and Ayurvedic Yoga Therapy Session with Chaya.

Available with membership according to your tier level.

Registration closes at 8pm the night before.

Tuesdays: Focus on physical and energetic bodies with attention to postures, alignment, neuromuscular re-education, conditioning, and breathwork

Fridays: Focus on emotional, mental and spiritual bodies with attention to breath, sensation, yoga nidra and integration

*Please bring any Yoga, Meditation or Yoga Nidra tools ie: yoga mat, blanket, yoga tie or strap, blocks, pillow, eye pillow or wash cloth. We have some available.
Ayurvedic Yoga Therapy Group Class Online
$25
Class
Drop-in
1 hour, 30 minutes
Rejuvenate, Restore, Re-balance, Relax
Chaya teaches Yoga in a careful and intelligent manner that is holistic, individualized and a therapeutic application of Yoga, Ayurveda, Pilates, Neuromuscular Re-Education, Core Conditioning and Somatics, incorporating variations of postures, breathing, contemplation, meditation, Yoga Nidra and holistic integration.

For now anyone may join, at some point, these classes will be available only to those who have completed an Ayurvedic Discovery and Ayurvedic Yoga Therapy Session with Chaya.

Available with membership according to your tier level.

Registration closes at 9pm the night before.

Tuesdays: Focus on physical and energetic bodies with attention to postures, alignment, neuromuscular re-education, conditioning, and breathwork

Fridays: Focus on emotional, mental and spiritual bodies with attention to breath, sensation, yoga nidra and integration

*Please have with you any Yoga, Meditation or Yoga Nidra tools ie: yoga mat, blanket, yoga tie or strap, blocks, pillow, eye pillow or wash cloth.
Club Basic In Person 3 Month
$87.30
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships
Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes
∙ 10% off of any other services or class purchases

For a period of time, refer a friend and you'll both receive a $25 gift certificate for any class or service.
Not applicable for subscriptions.
Club Basic Online 3 Month
$77.30
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships
Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch, Online
members will receive recipes to prepare their own food
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes
∙ 10% off of any other services or class purchases

For a period of time, refer a friend and you'll both receive a $25 gift certificate for any class or service.
Not applicable for subscriptions.
Club Basic In Person 6 Month
$83
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships
Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes
∙ 10% off of any other services or class purchases

For a period of time, refer a friend and you'll both receive a $25 gift certificate for any class or service.
Not applicable for subscriptions.
Club Basic Online 6 Month
$73
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships
Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch. Online
participants will receive recipes to prepare their food.
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes
∙ 10% off of any other services or class purchases

For a period of time, refer a friend and you'll both receive a $25 gift certificate for any class or service.
Not applicable for subscriptions.
Club Basic In Person 12 Month
$79
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships
Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes
∙ 10% off of any other services or class purchases

For a period of time, refer a friend and you'll both receive a $25 gift certificate for any class or service.
Not applicable for subscriptions.
Club Basic Online 12 Month
$69
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships
Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch. Online
participants will receive recipes to prepare their meal.
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes
∙ 10% off of any other services or class purchases

For a period of time, refer a friend and you'll both receive a $25 gift certificate for any class or service.
Not applicable for subscriptions.
Yoga Basic In Person 3 Month
$237
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships

Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

Includes everything in the Club Basic:

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes

Plus:
∙Ayurvedic Yoga Therapy Class 90 minutes – Two classes per week
∙20% off of any other services or class purchases

For a period of time, refer a friend and you'll both receive a $25 gift certificate for any class or service.
Not applicable for subscriptions.
Yoga Basic Online 3 Month
$227
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships

Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

Includes everything in the Club Basic:

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch. Online
participants recieve recipes to prepare their meal
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes

Plus:
∙Ayurvedic Yoga Therapy Class 90 minutes – Two classes per week
∙20% off of any other services or class purchases

For a period of time, refer a friend and you'll both receive a $25 gift certificate for any class or service.
Not applicable for subscriptions.
Yoga Basic In Person 6 Month
$225
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships

Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

Includes everything in the Club Basic:

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes

Plus:
∙Ayurvedic Yoga Therapy Class 90 minutes – Two classes per week
∙20% off of any other services or class purchases
Yoga Basic Online 6 Month
$215
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships

Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

Includes everything in the Club Basic:

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch. Online
participants will receive recipes to prepare their meal.
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes

Plus:
∙Ayurvedic Yoga Therapy Class 90 minutes – Two classes per week
∙20% off of any other services or class purchases
Yoga Basic In Person 12 Month
$214
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships

Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

Includes everything in the Club Basic:

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes

Plus:
∙Ayurvedic Yoga Therapy Class 90 minutes – Two classes per week
∙20% off of any other services or class purchases
Yoga Basic Online 12 Month
$204
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships

Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

Includes everything in the Club Basic:

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch. Online
Participants will receive recipes to prepare their meal.
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes

Plus:
∙Ayurvedic Yoga Therapy Class 90 minutes – Two classes per week
∙20% off of any other services or class purchases
Yoga Massage Half and Half 3 Month
$245
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships

Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

Includes everything in the Club Basic:

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch.
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes

Plus:
∙ Ayurvedic Yoga Therapy Class 90 minutes – One class per week
∙ Ayurvedic Oil Massage (Abhyanga) One treatment per month
∙ 20% off of any other services or class purchases
Yoga Massage Half and Half 6 Month
$233
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships

Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

Includes everything in the Club Basic:

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch.
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes

Plus:
∙ Ayurvedic Yoga Therapy Class 90 minutes – One class per week
∙ Ayurvedic Oil Massage (Abhyanga) One treatment per month
∙ 20% off of any other services or class purchases

For a period of time, refer a friend and you'll both receive a $25 gift certificate for any class or service.
Not applicable for subscriptions.
Yoga Massage Half and Half 12 Month
$221
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships

Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

Includes everything in the Club Basic:

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch.
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes

Plus:
∙ Ayurvedic Yoga Therapy Class 90 minutes – One class per week
∙ Ayurvedic Oil Massage (Abhyanga) One treatment per month
∙ 20% off of any other services or class purchases

For a period of time, refer a friend and you'll both receive a $25 gift certificate for any class or service.
Not applicable for subscriptions.
Wellness Champion 3 Month
$305
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships

Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

Includes everything in the Club Basic:

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch.
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes

Plus:
∙ Ayurvedic Yoga Therapy Class 90 minutes – Two classes per week
∙ Ayurvedic Oil Massage (Abhyanga) One treatment per month
∙ 25% off of any other services or class purchases

For a period of time, refer a friend and you'll both receive a $25 gift certificate for any class or service.
Not applicable for subscriptions.
Wellness Champion 6 Month
$289
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships

Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

Includes everything in the Club Basic:

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch.
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes

Plus:
∙ Ayurvedic Yoga Therapy Class 90 minutes – Two classes per week
∙ Ayurvedic Oil Massage (Abhyanga) One treatment per month
∙ 25% off of any other services or class purchases

For a period of time, refer a friend and you'll both receive a $25 gift certificate for any class or service.
Not applicable for subscriptions.
Wellness Champion 12 Month
$275
Subscription
due every month
Creating a Healthier Community with ChayaVeda Club Memberships

Thank you for choosing to be part of our holistic Ayurvedic wellness community and your commitment to personal growth and unlocking your highest potential with our transformative Wellness Program that is a comprehensive journey beginning with personal discovery and continuing through every facet of your life.

Includes everything in the Club Basic:

∙ Breathwork, Guided Mediation/Yoga Nidra 45 Minutes – One class per week
∙ Monthly Ayurvedic Community Luncheon Program (to go option available) Meet at
noon for 15 minutes of breathing and meditation, 12:15-1:00pm Lunch.
∙ Monthly Ayurvedic Wellness Workshop – 90 Minutes

Plus:
∙ Ayurvedic Yoga Therapy Class 90 minutes – Two classes per week
∙ Ayurvedic Oil Massage (Abhyanga) One treatment per month
∙ 25% off of any other services or class purchases

For a period of time, refer a friend and you'll both receive a $25 gift certificate for any class or service.
Not applicable for subscriptions.
ChayaVeda Yoga Teacher Training 200 Hour Professional Program
$2,575
Class
Drop-in
2 hours
9 Weekend Modules

Course Schedule Dates:
January 3-5, February 7-9. March 7-9, April 4-6, May 2-4, June 6-8, June 27-29, July 11-3, July 25-27, 2025

Program hours:
Fridays 6:00pm-8:00pm, Saturdays & Sundays 7:30am-6:00pm

Schedule Includes these breaks:
Breakfast 1/2 hour, Lunch 1 hour and 2 additional 15 minute tea breaks per day

Early Bird Through December 3rd: $2,675/ BLACK FRIDAY SALE THROUGH DEC. 1st: $2,575
Regular Tuition: $2,808

Course details: https://chayaveda.com/school-of-yoga
Online ChayaVeda Yoga Teacher Training 200 Hour Professional Program
$2,575
Class
Drop-in
14 hours
9 Weekend Modules

Course Schedule Dates:
January 3-5, February 7-9. March 7-9, April 4-6, May 2-4, June 6-8, June 27-29, July 11-3, July 25-27, 2025

Program hours:
Fridays 6:00pm-8:00pm, Saturdays & Sundays 7:30am-6:00pm

Schedule Includes these breaks:
Breakfast 1/2 hour, Lunch 1 hour and 2 additional 15 minute tea breaks per day

Early Bird Through December 3, 2024: $2,675/ BLACK FRIDAY SALE THROUGH DEC. 1st: $2, 575
Regular Tuition: $2,808

Course details: https://chayaveda.com/school-of-yoga
Ayurvedic Yoga Immersion 3 Weekend Modules In Person
$795
Class
Drop-in
14 hours
A Mindful Whole Systems Ayurvedic Yoga Therapy Approach
Chaya unpacks the extraordinary and vital principles of bringing Ayurveda into our yoga practice and everyday lives.

Through this experiential in depth and in person immersion, you will gain a rich base of knowledge and tools and a transformational experience of the important and relevant relationship of Ayurveda and Yoga with principles to support greater success in determining and achieving your goals.

3 weekend module format:

• Module 1: August 1-3, 2024
• Module 2: August 15-17, 2024
• Module 3: August 22-24, 2024

Program Schedule: Friday Evening 6:00pm-8:00pm, Saturday 8:00am-6:00pm, Sunday, 8:00am-12:30pm EST

CEU's available for NCBTMB-LMT, NAMA-PACE and Yoga Alliance-YACEP.
Early Bird Through July 21, 2024 - $795.00
Regular Registration: $855
Registration closes July 28th
For more course information: https://chayaveda.com/ayurveda-%26-yoga-immersion
Online Ayurvedic Yoga Immersion 3 Weekend Modules
$795
Class
Drop-in
14 hours
A Mindful Whole Systems Ayurvedic Yoga Therapy Approach
Chaya unpacks the extraordinary and vital principles of bringing Ayurveda into our yoga practice and everyday lives.

Through this experiential in depth and in person immersion, you will gain a rich base of knowledge and tools and a transformational experience of the important and relevant relationship of Ayurveda and Yoga with principles to support greater success in determining and achieving your goals.

3 weekend module format:

• Module 1: August 1-3, 2024
• Module 2: August 15-17, 2024
• Module 3: August 22-24, 2024

Program Schedule: Friday Evening 6:00pm-8:00pm, Saturday 8:00am-6:00pm, Sunday, 8:00am-12:30pm EST

CEU's available for NCBTMB-LMT, NAMA-PACE and Yoga Alliance-YACEP.
Early Bird Through July 21,, 2024 - $795.00
Regular Registration: $855
Registration closes July 28th

For more course information: https://chayaveda.com/ayurveda-%26-yoga-immersion
Early Bird: Ayurvedic Massage Training; Garshana and Abhyanga-In Person January 11 & 12, 2025
$285
Class
Drop-in
12 hours
January 11 & 12, 2025
In Person
In this training you will learn 3 and 5 sided positions and one and two practitioner formats for Garshana & Abhyanga massage.

Garshana Massage is a silk glove massage that exfoliates the skin and stimulates lymphatic flow and drainage and is an optimal preparation for Abhyanga Massage.

Abhyanga Massage is a rhythmic body massage with warm Ayurvedic oils that helps arterial and lymphatic circulation and drainage and is the signature Ayurvedic massage modality. Warm Ayurvedic herbalized oil, selected according to one’s Ayurvedic constitution and condition, are used.

This program provides 12 contact hours of hands on training in Garshana and Abhyanga Therapeutic Massage and Bodywork treatments , where students learn the Ayurvedic foundations, principles and theory that inform these modalities, and support effective and optimal therapeutic practice, including the 5 elements, constitutional/doshic theory, circadian rhythms, beneficial daily routine that inform personalized and therapeutic session protocol and modifications.

Also included: setting up the treatment room, Ayurvedic Oil Preparation, the role of Panchakarma, Comparative Approaches to Healing and 10 Keys to Health and Ayurvedic Pulse Assessment.

CEU's for CEBroker Approved Provider #50-19283, NCBTMB Approved Provider #1192 and NAMA-PACE for Ayurvedic Professionals, (approved by The National Ayurvedic Medical Association, NAMA).

Early Bird thru December 10, 2025
Early Bird: Ayurvedic Massage Training; Garshana and Abhyanga-Online Jan 11 & 12
$265
Class
Drop-in
12 hours
January 11 & 12, 2025
Online
In this training you will learn 3 and 5 sided positions and one and two practitioner formats for Garshana & Abhyanga massage.

Garshana Massage is a silk glove massage that exfoliates the skin and stimulates lymphatic flow and drainage and is an optimal preparation for Abhyanga Massage.

Abhyanga Massage is a rhythmic body massage with warm Ayurvedic oils that helps arterial and lymphatic circulation and drainage and is the signature Ayurvedic massage modality. Warm Ayurvedic herbalized oil, selected according to one’s Ayurvedic constitution and condition, are used.

This program provides 12 contact hours of hands on training in Garshana and Abhyanga Therapeutic Massage and Bodywork treatments , where students learn the Ayurvedic foundations, principles and theory that inform these modalities, and support effective and optimal therapeutic practice, including the 5 elements, constitutional/doshic theory, circadian rhythms, beneficial daily routine that inform personalized and therapeutic session protocol and modifications.

Also included: setting up the treatment room, Ayurvedic Oil Preparation, the role of Panchakarma, Comparative Approaches to Healing and 10 Keys to Health and Ayurvedic Pulse Assessment.

Early Bird thru December 10, 2025
Early Bird: Ayurvedic Detox & Rejuvenate Education Module 1 - In Person Jan 19
$155
Class
Drop-in
6 hours
January 19, 2025
In Person
In this module students will learn how to offer an Ayurvedic Detox & Rejuvenate & Purvakarma Program with Therapies and Protocol including demonstrations of how to utilize and prepare the necessary foods, teas, ghee, takra, basti/enema and other supporting tools and information not already covered in the massage & bodywork modules, in order to safely and effectively offer a transformative seasonal cleansing and rejuvenating experience, including appropriate adaptations and contraindications for each Ayurvedic constitution and condition, for optimal practice and benefits.

6 contact hours of training in Ayurvedic Detox & Rejuvenation & Purvakarma Protocol & Therapies and includes applied Ayurvedic theory that supports safe, therapeutic and optimal practice and self care.

Early Bird thru December 18, 2024.
Early Bird: Ayurvedic Detox & Rejuvenate Education Module 1 - Online Jan 19
$135
Class
Drop-in
6 hours
January 19, 2025
Online
In this module students will learn how to offer an Ayurvedic Detox & Rejuvenate & Purvakarma Program with Therapies and Protocol including demonstrations of how to utilize and prepare the necessary foods, teas, ghee, takra, basti/enema and other supporting tools and information not already covered in the massage & bodywork modules, in order to safely and effectively offer a transformative seasonal cleansing and rejuvenating experience, including appropriate adaptations and contraindications for each Ayurvedic constitution and condition, for optimal practice and benefits.

6 contact hours of training in Ayurvedic Detox & Rejuvenation & Purvakarma Protocol & Therapies and includes applied Ayurvedic theory that supports safe, therapeutic and optimal practice and self care.

Early Bird thru December 18, 2024
Early Bird: Ayurvedic Sinus Treatment; Head Massage, Nasya, Steam and Pranayama-In Person Feb 16
$145
Class
Drop-in
6 hours
Nasya means that which is good for the nose, SAN is Sagittal Sinus Abhyanga Nasya, and Pranayama directs the breath through the sinuses in and out and within the body, strengthening the circulatory and respiratory systems.

Nasya/Sans Treatment is used as a sinus and allergy treatment that also balances energy and promotes clarity. It is a full head, neck, shoulder, and face massage, followed by aromatic full body steam and Ayurvedic nose oil that clear impurities from the head and neck, open sinuses, and the lymphatic system and stimulate detoxification, circulation and energy flow. The procedure relieves neck pain, removes impurities from the sinuses, head and neck, strengthening the nasal passages, and balancing the nervous system and is effective for sinus congestion and allergies, promotes vitality, as it balances the nervous system.

Students will perform Ayurvedic head, neck and face massage, full body aromatic steam, therapeutic nasya treatment and specific pranayama practice, along with bhanda and learn the forms of prana, and how to work with them through principles of Ayurvedic Medicine for appropriate breathing practices and the accompanying Ayurvedic foundation and theory to understand its purpose, and appropriate adaptations and contraindications for each Ayurvedic constitution and condition, for optimal practice, benefit and safety.

6 CEU's for CEBroker Approved Provider #50-19283, NCBTMB Approved Provider #1192 and NAMA

Early Bird thru January 15, 2025
Early Bird: Ayurvedic Sinus Treatment; Head Massage, Nasya, Steam and Pranayama-Online Feb 16
$135
Class
Drop-in
6 hours
Nasya means that which is good for the nose, SAN is Sagittal Sinus Abhyanga Nasya, and Pranayama directs the breath through the sinuses in and out and within the body, strengthening the circulatory and respiratory systems.

Nasya/Sans Treatment is used as a sinus and allergy treatment that also balances energy and promotes clarity. It is a full head, neck, shoulder, and face massage, followed by aromatic full body steam and Ayurvedic nose oil that clear impurities from the head and neck, open sinuses, and the lymphatic system and stimulate detoxification, circulation and energy flow. The procedure relieves neck pain, removes impurities from the sinuses, head and neck, strengthening the nasal passages, and balancing the nervous system and is effective for sinus congestion and allergies, promotes vitality, as it balances the nervous system.

Students will perform Ayurvedic head, neck and face massage, full body aromatic steam, therapeutic nasya treatment and specific pranayama practice, along with bhandas and learn the forms of prana, and how to work with them through principles of Ayurvedic Medicine for appropriate breathing practices and the accompanying Ayurvedic foundation and theory to understand its purpose, and appropriate adaptations and contraindications for each Ayurvedic constitution and condition, for optimal practice, benefit and safety.

6 CEU's for CEBroker Approved Provider #50-19283, NCBTMB Approved Provider #1192 and NAMA-PAC
Early Bird thru January 15, 202
Early Bird: Ayurvedic Massage Training; Marma Chikitsa Part 1 - In Person February 22 & 23, 2025
$285
Class
Drop-in
12 hours
February 22 & 23, 2025
In Person
This program provides 12 contact hours in Marma Therapeutic Ayurvedic Massage.

Marma points (Marmani) are vital energy points on the body that are important junctures to the energy pathways for healing. The origin of acupuncture or shiatsu of Traditional Chinese Medicine, they are often compared, but though similar, the system and knowledge of Marma Chikitsa is the antecedent, that has been used as an assessment tool, and often referred to as tools for opening the doors of perception, as well as a therapeutic modality for healing body, mind and consciousness for thousands of years.

Students will learn several ways to incorporate Marma Chikitsa into their massage and yoga practice along with the Ayurvedic theory that supports safe, therapeutic and optimal practice and self care.

This treatment is performed fully clothed, on either a massage table, on the bed or on the floor on a mat.

You will learn how to incorporate essential oils, small hand crystals and/or a tuning fork, though these items are not required for class participation and training.

CEU's for CEBroker Approved Provider #50-19283, NCBTMB Approved Provider #1192, NAMA-PACE for Ayurvedic Professionals, (approved by The National Ayurvedic Medical Association, NAMA) and Yoga Alliance (YA).

Early Bird through January 21, 2025
Early Bird: Ayurvedic Massage Training; Marma Chikitsa Part 1 - Online Feb 22 & 23
$265
Class
Drop-in
12 hours
February 22 & 23, 2025
Online
This program provides 12 contact hours in Marma Therapeutic Ayurvedic Massage.

Marma points (Marmani) are vital energy points on the body that are important junctures to the energy pathways for healing. The origin of acupuncture or shiatsu of Traditional Chinese Medicine, they are often compared, but though similar, the system and knowledge of Marma Chikitsa is the antecedent, that has been used as an assessment tool, and often referred to as tools for opening the doors of perception, as well as a therapeutic modality for healing body, mind and consciousness for thousands of years.

Students will learn several ways to incorporate Marma Chikitsa into their massage and yoga practice along with the Ayurvedic theory that supports safe, therapeutic and optimal practice and self care.

This treatment is performed fully clothed, on either a massage table, on the bed or on the floor on a mat.

You will learn how to incorporate essential oils, small hand crystals and/or a tuning fork, though these items are not required for class participation and training.

CEU's for CEBroker Approved Provider #50-19283, NCBTMB Approved Provider #1192, NAMA-PACE for Ayurvedic Professionals, (approved by The National Ayurvedic Medical Association, NAMA) and Yoga Alliance (YA).

Early Bird Through January 21, 2025
Early Bird: Ayurvedic Massage Training; Vishesh and Shirodhara - In Person March 15 & 16
$285
Class
Drop-in
12 hours
March 15 & 16, 2025
In Person

12 contact hours of hands on training in Vishesh and Shirodhara Therapeutic Massage and Bodywork treatments.

Vishesh is a vigorous, stimulating massage that activates circulation, breaks up toxic adhesions, stimulates lymphatic flow and guides impurities out of the body. Warm Ayurvedic herbalized oil, selected according to one’s Ayurvedic constitution and condition.

Shirodhara balances the brain and the nervous system with warm Ayurvedic oil poured in a gentle stream onto the forehead that nourishes the brain and soothes and calms the nervous system by synchronizing brain waves, stilling the mind, enhancing blood circulation to the brain, nourishing the hair and scalp and release stress and tension.

Learn Ayurvedic foundations, principles and theory that inform these modalities, and support effective and optimal therapeutic practice, including the 5 elements, constitutional/doshic theory, circadian rhythms, that inform personalized and therapeutic session protocol and modifications, as well as client assessment, Ayurvedic Tongue Assessment, Treatment room set up, equipment, oils and products and the Ayurvedic Approach to Massage & Bodywork, including the Ayurvedic rot causes of disease and definition of health.

12 CEU's for CEBroker Approved Provider #50-19283, NCBTMB Approved Provider #1192 and NAMA-PACE for Ayurvedic Professionals, (approved by The National Ayurvedic Medical Association, NAMA).

Early Bird through February 14, 2025
Early Bird: Ayurvedic Massage Training; Vishesh and Shirodhara - Online March 15 & 16
$265
Class
Drop-in
12 hours
March 15 & 16, 2025
Online

12 contact hours of hands on training in Vishesh and Shirodhara Therapeutic Massage and Bodywork treatments.

Vishesh is a vigorous, stimulating massage that activates circulation, breaks up toxic adhesions, stimulates lymphatic flow and guides impurities out of the body. Warm Ayurvedic herbalized oil, selected according to one’s Ayurvedic constitution and condition.

Shirodhara balances the brain and the nervous system with warm Ayurvedic oil poured in a gentle stream onto the forehead that nourishes the brain and soothes and calms the nervous system by synchronizing brain waves, stilling the mind, enhancing blood circulation to the brain, nourishing the hair and scalp and release stress and tension.

Learn Ayurvedic foundations, principles and theory that inform these modalities, and support effective and optimal therapeutic practice, including the 5 elements, constitutional/doshic theory, circadian rhythms, that inform personalized and therapeutic session protocol and modifications, as well as client assessment, Ayurvedic Tongue Assessment, Treatment room set up, equipment, oils and products and the Ayurvedic Approach to Massage & Bodywork, including the Ayurvedic rot causes of disease and definition of health.

12 CEU's for CEBroker Approved Provider #50-19283, NCBTMB Approved Provider #1192 and NAMA-PACE for Ayurvedic Professionals, (approved by The National Ayurvedic Medical Association, NAMA).

Early Bird through February 14, 2025
Early Bird: Marma Chikitsa Part 2 - In Person March 22 & 23
$285
Class
Drop-in
12 hours
March 22 & 23, 2025
In Person
Marma points (Marmani) are vital energy points on the body that are important junctures to the energy pathways for healing.

Marma Chikitsa Part 2 may be taken after completing Marma Chikitsa Part 1 and provides a deeper dive into theory and applications of Marma Chikitsa and the Sub Doshas.

It will also provide information and practice of:
107 Marma Points classified according to the 5 Regions of the Body
83 marma points classified according to the 16 Channel Systems of Ayurveda
In-depth doshic theory with advanced content on the 5 sub-doshas for each dosha including pulse reading
Marma points and their uses in the context of balancing the 5 sub-doshas for each dosha
Use of the hands and fingers
Advanced pulse assessment that includes sub-doshas

12 CEU's for CEBroker Approved Provider #50-19283, NCBTMB Approved Provider #1192, NAMA-PACE for Ayurvedic Professionals, (approved by The National Ayurvedic Medical Association, NAMA) and Yoga Alliance (YA).

Early Bird thru February 21, 2025
Early Bird: Ayurvedic Massage Training; Pinda Swedana, Therapeutic Bolas App - In Person Ap26
$145
Class
Drop-in
12 hours
April 26, 2025
In Person
In this Ayurvedic Massage Training students will learn how to perform 3 types of Pinda Swedana, and the accompanying Ayurvedic foundations and theory to understand its purpose, and appropriate adaptations and contraindications for each Ayurvedic constitution and condition, for optimal practice, benefit and safety.

Pinda literally translates as bolus and Swedana means sweating or heat application.

Pinda Swedana massages are heat applications, utilizing a bolus to transfer heat and the benefits of various herb powders, leaves, spices and carriers such as milk or oil to the body, with a variety of indications including purification, weight loss, lymphatic drainage, circulation, musculoskeletal problems, and deep detoxification as well as nourishment, rejuvenation, and exfoliating and healing the skin.

Students will make and apply 3 types of Pinda Swedana, therapeutic bolas applications, and learn foundations of Ayurveda for assessment, indications, adaptations and contraindications. Information about herbal leaves and powders, oils and products is included.

CEU's for CEBroker Approved Provider #50-19283, NCBTMB Approved Provider #1192 and NAMA-PACE for Ayurvedic Professionals, (approved by The National Ayurvedic Medical Association, NAMA).

Early Bird thru September 25, 2024
Early Bird: Ayurvedic Massage Training: Pinda Swedana, Therapeutic Bolas App - Online April 26
$135
Class
Drop-in
6 hours
April 26, 2025
Online
In this Ayurvedic Massage Training students will learn how to perform 3 types of Pinda Swedana, and the accompanying Ayurvedic foundations and theory to understand its purpose, and appropriate adaptations and contraindications for each Ayurvedic constitution and condition, for optimal practice, benefit and safety.

Pinda literally translates as bolus and Swedana means sweating or heat application.

Pinda Swedana massages are heat applications, utilizing a bolus to transfer heat and the benefits of various herb powders, leaves, spices and carriers such as milk or oil to the body, with a variety of indications including purification, weight loss, lymphatic drainage, circulation, musculoskeletal problems, and deep detoxification as well as nourishment, rejuvenation, and exfoliating and healing the skin.

Students will make and apply 3 types of Pinda Swedana, therapeutic bolas applications, and learn foundations of Ayurveda for assessment, indications, adaptations and contraindications. Information about herbal leaves and powders, oils and products is included.

CEU's for CEBroker Approved Provider #50-19283, NCBTMB Approved Provider #1192 and NAMA-PACE for Ayurvedic Professionals, (approved by The National Ayurvedic Medical Association, NAMA).

Early Bird thru March 25, 2025
Early Bird: Ayurvedic Massage Training; Udhvartana and Nadi Swedana - In Person May 17 & 18
$285
Class
Drop-in
12 hours
May 17 & 18, 2025
In Person
This program provides 12 contact hours of hands on training in Udhvartana and Nadi Swedana Therapeutic Massage and Bodywork treatments.

Udhvartana is a stimulating massage and body scrub with Ayurvedic powder and warm oil that is known for its lymphatic drainage and ability to detox and rejuvenate. It is often used therapeutically for Ayurvedic weight loss protocols when there is an excess of kapha dosha or heaviness in the body.

Nadi Swedana is a steam treatment, using a traditional steam bath used to stimulate sweating and often utilizing essential oils or Ayurvedic herbs according to the person’s Ayurvedic constitution and condition.

Students will also learn the Ayurvedic foundations, principles and theory that inform these modalities, and support effective and optimal therapeutic practice, including the benefits and contraindications, equipment, products, powders and oils, and the 10 Steps To Freedom with the Kosha Model to view the Ayurvedic Root Causes of Disease and Definition of Health.

CEU's for LMT, CEBroker Approved Provider #50-19283, NCBTMB Approved Provider #1192 and NAMA-PACE for Ayurvedic Professionals, (approved by The National Ayurvedic Medical Association, NAMA).

Early Bird through April 16, 2025
Early Bird: Ayurvedic Massage Training; Udhvartana and Nadi Swedana - Online May 17 & 18
$265
Class
Drop-in
12 hours
May 17 & 18, 2025
Online
This program provides 12 contact hours of hands on training in Udhvartana and Nadi Swedana Therapeutic Massage and Bodywork treatments.

Udhvartana is a stimulating massage and body scrub with Ayurvedic powder and warm oil that is known for its lymphatic drainage and ability to detox and rejuvenate. It is often used therapeutically for Ayurvedic weight loss protocols when there is an excess of kapha dosha or heaviness in the body.

Nadi Swedana is a steam treatment, using a traditional steam bath used to stimulate sweating and often utilizing essential oils or Ayurvedic herbs according to the person’s Ayurvedic constitution and condition.

Students will also learn the Ayurvedic foundations, principles and theory that inform these modalities, and support effective and optimal therapeutic practice, including the benefits and contraindications, equipment, products, powders and oils, and the 10 Steps To Freedom with the Kosha Model to view the Ayurvedic Root Causes of Disease and Definition of Health.

CEU's for LMT, CEBroker Approved Provider #50-19283, NCBTMB Approved Provider #1192 and NAMA-PACE for Ayurvedic Professionals, (approved by The National Ayurvedic Medical Association, NAMA).

Early Bird thru April 16, 2025
Early Bird: Group Ayurvedic Detox & Rejuvenate Winter 2025 Program In Person
$255
Package
4 sessions
Detox & Rejuvenation Winter 2025!!!
Participate In Our Group 4 Part Detox & Rejuvenate Program.
Learn how you can make a difference in your health through strategic Ayurvedic Detox and Rejuvenation. Our program includes tips for regaining focus, managing stress, up-leveling habits, sleeping and eating better, and improved digestion and elimination with cooking class, supportive Ayurvedic education and assessment techniques and integrative Yoga Nidra practices to support the transformative nature and purpose of this program.

This is an immersive and transformative experience, with a total reset this spring, in a supportive group format, where you can get more for less and have support and fun doing purposeful self care.

Module 1: January 19, 2025, 9:00am-4:00pm, Provides a workshop experience including Ayurvedic education with detailed instructions and cooking class.

Module 2: Date January 26, 9:00am-noon. Students will receive additional materials and participate in a guided inquiry and meditation to establish deeper clarity and set intentions to assist the process.

Module 3: Independent Cleansing January 27-February 1, w/Chaya available as needed. Chaya's Yoga Nidra recordings recommended and access is included.

Module 4: February 2, 9:00am-noon. Students return for Final Integration, Sharing, Visioning For Their Health and Closing.

Discount on Ayurvedic Massage & Bodywork available.
Info on the registration form and on our website
BLACK FRIDAY-DEC 1st
Early Bird: Group Ayurvedic Detox & Rejuvenate Winter 2025 Program Online
$235
Package
4 sessions
Detox & Rejuvenation Winter 2025!!!
Participate In Our Group 4 Part Detox & Rejuvenate Program.
Learn how you can make a difference in your health through strategic Ayurvedic Detox and Rejuvenation. Our program includes tips for regaining focus, managing stress, up-leveling habits, sleeping and eating better, and improved digestion and elimination with cooking class, supportive Ayurvedic education and assessment techniques and integrative Yoga Nidra practices to support the transformative nature and purpose of this program.

This is an immersive and transformative experience, with a total reset this spring, in a supportive group format, where you can get more for less and have support and fun doing purposeful self care.

Module 1: January 19, 2025, 9:00am-4:00pm, Provides a workshop experience including Ayurvedic education with detailed instructions and cooking class.

Module 2: Date January 26, 9:00am-noon. Students will receive additional materials and participate in a guided inquiry and meditation to establish deeper clarity and set intentions to assist the process.

Module 3: Independent Cleansing January 27-February 1, w/Chaya available as needed. Chaya's Yoga Nidra recordings recommended and access is included.

Module 4: February 2, 9:00am-noon. Students return for Final Integration, Sharing, Visioning For Their Health and Closing.

Discount on Ayurvedic Massage & Bodywork available.
Information on the registration form and on our website
BLACK FRIDAY-DEC 1st
Ayurvedic Consultation 1 Hour
$97.50
Service
1 hour