AYURVEDIC YOGA THERAPY program that is a focused and comprehensive Ayurveda and Yoga Immersion that starts with an Ayurvedic Discovery and 3 successive Ayurvedic Yoga Therapy sessions for an optimal and comprehensive program to more deeply uncover and integrate more subtle aspects of your body, mind, emotions and beyond.

Sessions are skillfully and personally tailored according to your dosha, condition and goals to create your personalized practice, diving deeper into self discovery through the clarity and relaxation of Ayurvedic Yoga Therapy. Sessions may or may not include postures, breath work, neuromuscular and somatic education, mudra, mantra, marma, yoga nidra, a specific guided meditation and relaxation followed by integration and sharing.

Additional Yoga Therapy Sessions are available individually or in packages of 3.