This package may be added on after completing an Ayurvedic Discovery.
We recommend it as a follow up after completing the Food & Nutrition Program and Yoga Therapy Program as well, in order to dive deeper into self discovery and continuous education and support with weekly one hour sessions that are tailored to you, your progress, intentions and goals.

Sessions may include various aspects of contemplative practices and topics with worksheets and discussions.

Each session is one hour scheduled weekly.
Available live or live online