Add on Ayurvedic Food & Nutrition Package
2 sessions
This 2 session package can be added on after completing an Ayurvedic Discovery so we can apply that information to further learn how to eat for your type and your desired goals.

Plans are tailored to the individual for reversing long standing chronic symptoms, health maintenance or healthy weight loss.

2 Consecutive 1 hour sessions are focused on your personalized nutrition plan, eating for your constitution and condition, improving digestion and overall energy and vitality.

Includes Chaya's 70 page, Personalized Kitchen Guide Book; Ayurvedic Nutrition & Food Fundamentals, with Recipes for Daily Living

Available live or live online