Certified Yoga Therapist, C-IAYT, and a Certified Yoga Teacher and trainer (CYT 500 level) registered with the Yoga Alliance. My teaching style incorporates educational tidbits for practical use outside the studio. I am also an accredited Buteyko Practitioner and offer Buteyko training both individually and in groups to help students manage sleep disorders, anxiety, asthma, and other imbalances. My background includes a career in information technology and I earned a Masters degree of Science in Strategic Management. I also have a bachelor degree in Computer Science and Accounting with a 25 year career in IT Consulting and Software Development. I bring my skills together to not only own and manage BendnMove, but also offer corporate wellness workshops to increase productivity and well-being.