Private 1:1 Ying or Restorative Yoga or Meditation

Yin Yoga is a practice of BEING rather than DOING.

Through gentle, long-held stretches (3-5min), Yin yoga targets the deeper layers of the body—fascia, ligaments, and tendons- to ease tension, support joint health and flexibility, and promote deep relaxation.
This practice encourages stress release, enhances body awareness, and activates the rest-and-digest response, creating a peaceful space to unwind, recharge, and reconnect with yourself

60 minutes


**Advanced sign up is required up to 2 hours before class start time. Please arrive on time- doors will be locked at class start. 24 hours cancelation policy.

Yin Yoga is a practice of BEING rather than DOING.

Through gentle, long-held stretches (3-5min), Yin yoga targets the deeper layers of the body—fascia, ligaments, and tendons- to ease tension, support joint health and flexibility, and promote deep relaxation.
This practice encourages stress release, enhances body awareness, and activates the rest-and-digest response, creating a peaceful space to unwind, recharge, and reconnect with yourself

Class ends in Savasana with Guided Meditation.

1 hour 35 minutes

**Advanced sign up is required up to 2 hours before class start time. Please arrive on time- doors will be locked at class start. 24 hours cancelation policy.

Restorative Yoga with Reiki and Sound Healing.
1 hour 45 minutes. Pre-registration is required. 24 Hour Cancelation Policy

This event combines (3) healing practices for a truly unique experience that will help restore balance, peace, and calm to the mind, body, and spirit. While you are in each restorative pose during yoga, our Reiki Master will lay hands on specific parts of the body to deliver the tranquil healing Reiki energy to you. Class is finished in Savasana with 20 minutes of Sound Healing.

No yoga experience is necessary. Suitable for all ages and all bodies