Slow down, breathe deeply, and reconnect with your body through restorative yin yoga and meditation. This private session focuses on calming the nervous system while using long-held, supported stretches to gently open the fascia, release tension, and improve mobility. Through mindful breathwork and stillness, you'll create space in your tissues, enhance flexibility, and cultivate a deep sense of grounding. Each session is tailored to your unique needs, offering a therapeutic experience that promotes relaxation, balance, and inner awareness.

Restorative Yoga with Reiki and Sound Healing.
1 hour 45 minutes. Pre-registration is required. 24 Hour Cancelation Policy

This event combines (3) healing practices for a truly unique experience that will help restore balance, peace, and calm to the mind, body, and spirit. While you are in each restorative pose during yoga, our Reiki Master will lay hands on specific parts of the body to deliver the tranquil healing Reiki energy to you. Class is finished in Savasana with 20 minutes of Sound Healing.

No yoga experience is necessary. Suitable for all ages and all bodies