When you’re tight but short on time, I can help. In three focused 45-minute visits over 3–4 weeks, I’ll target your key problem areas (neck/shoulders, low back, or hips) so you feel lighter and move more easily, quickly. Pressure, temperature, and pace are adjusted each session. Great for maintenance or mid-week tune-ups. Used within 8 weeks.

I see many clients with the same story: long hours at the computer, driving, stress, and constant tightness in the neck and shoulders. This 3-session plan is for you if you want more than a one-time massage and prefer to stay proactive about your wellness. I’ll focus on the areas that actually hold your tension and provide simple tips to try between visits. Ready to stop feeling scrunched up? Grab the 3-session package and let’s get your neck and shoulders moving again.

When 60 minutes isn’t quite enough. Three 75-minute sessions let me work through layered tension in shoulders, hips, and low back, then finish with nervous-system down-regulation so your body actually lets go. Great for recurrent tightness or post-travel recovery. Use within 5 months.

A full, thoughtful overhaul. Three 90-minute sessions over 4–6 weeks to unwind long-held patterns, restore balance front-to-back, and re-train how your body relaxes. Ideal for “everywhere feels tight,” stress overload, or after injury recovery phases (non-medical). Use within 5 months.

Your “always-on” plan to stay ahead of tension. Five 45-minute tune-ups over 2–3 months keep neck/shoulders and low back from flaring, without blowing up your calendar. Each visit is precise, efficient, and tailored to what’s going on that week. Ideal for busy pros. Use within 12 months.

Built for computer bodies. Five structured 60-minute sessions (weekly or every 10 days) unwind tech neck, open hips, and reset posture. You’ll get a micro-mobility routine to keep progress between visits. Expect steadier energy and less “end-of-day ache.” Use within 12 months.

Five 75-minute visits to create lasting change: targeted work for chronic hot spots + gentle mobility to keep gains. Perfect for active adults and weekend warriors who want fewer flare-ups and better range week to week. Option to add infrared warm-up for faster tissue release. Use within 12 months.

Your premium plan for deep change and stability. Five 90-minute sessions combine detailed problem-solving with whole-body restoration so improvements last. Expect better sleep, easier movement, and fewer “bad weeks.” Use within 12 months.

Feel lighter, sleep better, and reduce everyday aches with 3 targeted sessions over 3–4 weeks. Each 45-minute session encourages gentle detox, improved circulation, and calm nerves so tension releases more quickly. Ideal for desk stress, travel stiffness, or post-workout recovery. Use within 4 months. (Wellness service; not a medical treatment.)
If you’re pregnant, have a cardiac condition, uncontrolled blood pressure, or heat sensitivity, text me first so we can adjust or choose another service.

A structured 5-session plan (6–8 weeks) to reduce inflammation, speed recovery, and improve sleep. Each 60-minute session provides a deeper, more satisfying sweat and longer-lasting calm. Pair with a massage on a separate day for enhanced results. Use within 6 months. (Wellness service; not a medical treatment.)
If you’re pregnant, have a cardiac condition, uncontrolled blood pressure, or heat sensitivity, text me first so we can adjust or choose another service.