Align 75 is a 75 minute integrative session that blends relaxation-focused massage with energy work to support both physical ease and nervous system balance. Massage techniques are gentle to moderate, with an emphasis on calming the body rather than addressing pain or dysfunction.

Energy work is woven into the session to support grounding, emotional regulation, and overall balance.

This session is not intended for deep tissue or pain-focused work.
This is a good fit if you:
– Feel stressed, emotionally heavy, or overstimulated
– Want a calming, integrative experience
– Are curious about energy work in a grounded setting
– Prefer gentler pressure and a slower pace

You may leave feeling: relaxed, centered, and more at ease in your body.

Align 90 is a 90 minute integrative session that blends relaxation-focused massage with energy work to support both physical ease and nervous system balance. Massage techniques are gentle to moderate, with an emphasis on calming the body rather than addressing pain or dysfunction.

Energy work is woven into the session to support grounding, emotional regulation, and overall balance.

This session is not intended for deep tissue or pain-focused work.
This is a good fit if you:
– Feel stressed, emotionally heavy, or overstimulated
– Want a calming, integrative experience
– Are curious about energy work in a grounded setting
– Prefer gentler pressure and a slower pace

You may leave feeling: relaxed, centered, and more at ease in your body.

Reflexology 30 is a 30 minute focused relaxation session using acupressure points primarily on the feet, based on principles from Traditional Chinese Medicine. These points correspond with systems throughout the body and are stimulated to support relaxation, circulation, and overall balance.

This session is for the feet only - it does not involve full-body massage.

This is a good fit if you:
– Prefer focused work rather than a full-body massage
– Want a grounding, calming experience
– Feel overstimulated or mentally fatigued

You may leave feeling: grounded, relaxed, and supported from the inside out.

Reflexology 45 is a 45 minute focused session using acupressure points primarily on the feet and hands, based on principles from Traditional Chinese Medicine. These points correspond with systems throughout the body and are stimulated to support relaxation, circulation, and overall balance.

Pressure is firm but controlled and does not involve full-body massage.

This is a good fit if you:
– Prefer focused work rather than a full-body massage
– Want a grounding, calming experience
– Feel overstimulated or mentally fatigued

You may leave feeling: grounded, relaxed, and supported from the inside out.

Reflexology 60 is a 60 minute focused session using acupressure points primarily on the feet and hands, with the option of including ears/face. Based on principles from Traditional Chinese Medicine, these points correspond with systems throughout the body and are stimulated to support relaxation, circulation, and overall balance.

This session is relaxation based and will only include the feet, hands, and face/ears. It does not involve full-body massage.

This is a good fit if you:
– Prefer focused work rather than a full-body massage
– Want a grounding, calming experience
– Feel overstimulated or mentally fatigued

You may leave feeling: grounded, relaxed, and supported from the inside out.

A gentle, non-invasive session that supports relaxation, balance, and calm through energy work on the human biofield. Ideal if touch needs to be minimal or if you’re seeking emotional or energetic grounding.

You may leave feeling: calm, centered, and restored.

Soothe is a 60 minute sensory-based session designed to calm the nervous system through very light, intentional touch and gentle sensory input. This is not a traditional massage and does not involve deep or sustained pressure.

The session focuses primarily on the upper body, scalp, neck, shoulders, arms, and back, using tools and techniques that may include (of your choice):
- Soft brushes and sensory brushes
- Wooden tools or combs for the scalp
- Light touch or fingertip tracing on the skin
- Gentle rhythmic movements & rocking
- Optional sound elements such as singing bowls, tuning forks, or chimes

Massage may be included only if requested, and always in a very gentle manner.

Important to know:
Because this session involves light, surface-level touch and sensory stimulation, it may not be comfortable for people who are very ticklish or who dislike light touch. If you prefer firm pressure or deeper work, this is likely not the best fit.

This is a good fit if you:
– Enjoy gentle, calming sensory experiences
– Feel mentally overstimulated or overwhelmed
– Want to support relaxation and nervous system regulation
– Prefer minimal pressure and a slower pace

You may leave feeling: deeply calm, soothed, and mentally settled.