Align 75 is a 75 minute integrative session that blends relaxation-focused massage with energy work to support both physical ease and nervous system balance. Massage techniques are gentle to moderate, with an emphasis on calming the body rather than addressing pain or dysfunction.

Energy work is woven into the session to support grounding, emotional regulation, and overall balance.

This session is not intended for deep tissue or pain-focused work.
This is a good fit if you:
– Feel stressed, emotionally heavy, or overstimulated
– Want a calming, integrative experience
– Are curious about energy work in a grounded setting
– Prefer gentler pressure and a slower pace

You may leave feeling: relaxed, centered, and more at ease in your body.

Align 90 is a 90 minute integrative session that blends relaxation-focused massage with energy work to support both physical ease and nervous system balance. Massage techniques are gentle to moderate, with an emphasis on calming the body rather than addressing pain or dysfunction.

Energy work is woven into the session to support grounding, emotional regulation, and overall balance.

This session is not intended for deep tissue or pain-focused work.
This is a good fit if you:
– Feel stressed, emotionally heavy, or overstimulated
– Want a calming, integrative experience
– Are curious about energy work in a grounded setting
– Prefer gentler pressure and a slower pace

You may leave feeling: relaxed, centered, and more at ease in your body.

Reflexology 30 is a 30 minute focused relaxation session using acupressure points primarily on the feet, based on principles from Traditional Chinese Medicine. These points correspond with systems throughout the body and are stimulated to support relaxation, circulation, and overall balance.

This session is for the feet only - it does not involve full-body massage.

This is a good fit if you:
– Prefer focused work rather than a full-body massage
– Want a grounding, calming experience
– Feel overstimulated or mentally fatigued

You may leave feeling: grounded, relaxed, and supported from the inside out.

Reflexology 45 is a 45 minute focused session using acupressure points primarily on the feet and hands, based on principles from Traditional Chinese Medicine. These points correspond with systems throughout the body and are stimulated to support relaxation, circulation, and overall balance.

Pressure is firm but controlled and does not involve full-body massage.

This is a good fit if you:
– Prefer focused work rather than a full-body massage
– Want a grounding, calming experience
– Feel overstimulated or mentally fatigued

You may leave feeling: grounded, relaxed, and supported from the inside out.

Reflexology 60 is a 60 minute focused session using acupressure points primarily on the feet and hands, with the option of including ears/face. Based on principles from Traditional Chinese Medicine, these points correspond with systems throughout the body and are stimulated to support relaxation, circulation, and overall balance.

This session is relaxation based and will only include the feet, hands, and face/ears. It does not involve full-body massage.

This is a good fit if you:
– Prefer focused work rather than a full-body massage
– Want a grounding, calming experience
– Feel overstimulated or mentally fatigued

You may leave feeling: grounded, relaxed, and supported from the inside out.